TRAUMATIC MEMORIES | Is It a Disease?

12/30/2018 0 Comments

TRAUMATIC MEMORIES | Is It a Disease? | Pt 1

“Memories influence every action and pattern of action you undertake.”
Dr. Daniel Amen

~Reality In Balance

Your re-occurring mental distress may be debilitating and weakening the natural function of the human body’s daily activities. Experiences like past traumatic memories are more common than what you may think, where it can be difficult to focus on important tasks, periods in contentment, or even just enjoying life itself.

Well, I am here to inform you that the brain is hard-wired in such a way for you to learn quickly from these bad experiences but not so much as from the good ones. Hello guys. My name is ShawNee Janelle. I am a Certified Holistic Health Practitioner and Health and Wellness, Consultant.

My goal is to help others to become more aware of the higher aspects of themselves through the process of healing with Holistic Health Modalities. If you would like to know more about Holistic Health and Healing, then please check out my website at Realityinbalance.com.

Have you noticed in your life how bad memories are more vivid than the good ones? This is due to the interaction between the emotion that is connected to a particular memory that was traumatic for you. Especially so, if the memory is perceived as a negative experience to you still today. Traumatic memories often remain in your memory patterns a lot longer, while positive ones appear to just slip away instead.

Our memories create the sequence of habits, associations, and systems that develop the inner and outer environment that we live in today. With the proper understanding of how memory functions through the intricate brain, you can rethink traumatic experiences with conscious behaviors instead.

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Even with just the slightest recall of a traumatic memory can bring about a system of barred preconceptions, unbalanced emotions, and extreme behaviors despite external support, such as therapy. Those who suffer from anxiety, depression, post-traumatic stress disorders, and phobias experience these conditions or similar, the most.

*Clues to some forms of mental
disturbances, due to Traumatic Memories
may include:

Sleep disruption
Dramatic weight fluctuations
Unexplained physical symptoms
Difficulty managing anger
Obsessive compulsive behaviors
Lack of energy
Poor cognition
Detachment; social/sex/mood
Mood swings

What you might not know is that each time that you revisit a memory, it becomes flexible over again. Triggered memories are you unconsciously revisiting these thoughts. It is not something that is occurring outside of you because these are memories of yourself from a different period. Therefore, the memory can change, beginning with small transformations each time that you recall it. This will take time, focus, and only with your will to reset, can it bring about a natural healing.

As Einstein did remind his peers in western science that, time and space are modes by what we think, and not conditions in which we live.”

According to recent neuroimaging studies, the process of encoding and recalling negative memories involves the parts of the brain that processes emotions. We will be discussing how the brain operates through its basic functions, so that you can have power over traumatic memories and unwelcoming experiences through your filtering emotions. It will be a three-part series, and in Part 2, we’ll explore the brain’s process of fear.

So, what do you think, is it possible to have power over traumatic memories? Let me know what you guys think down in the comments. I also just wanted to say that I am aware of the extreme circumstances when it comes to traumatic experiences. This blog was created for the individuals who have interest in healing their past traumatic memories.

Your Reality In Balance begins at the very moment as will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I’ll catch you guys next time. Be Well and Heal in Peace, peace.