“Today I ask my child-within what she would like to do for fun and I listen and honor her requests if I can. Today I take ten minutes to engage in some play, thus affirming the needs of my precious child-within.”
Thank you again for visiting Reality in Balance as we come together for “I Can Have Fun!” from this multiple part series on Affirmations for a Sexual Abuse Survivor Part 37.. You can find additional Inspiration & discover more about me at Reality in Balance.com.
The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
➠ Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately.
➠ For your discretion, there are 24/7 Hotlines available for questions or aid here@https://www.rainn.org/,or
please also check with your local county
for other resources and advice for your safety.
ALERT: KNOW THE STATISTICS
Respect others' boundaries.
Ask for consent.
Intervene when someone's in trouble.
Notice the warning signs of abuse and speak up.
Nurture myself and others
➠ Let’s Begin with the Affirmation for Week 37!
One effect of sexual abuse that stood out the most when I was a child was I took everything seriously. I may have had pleasant memories of child’s play, but I couldn’t escape worry and anxiety from being abused. It weighed heavily inside of my body every day. I felt unamused.
I need to experience carefree moments to be my true and authentic self. Today, I can feel the butterflies inside as I reach new heights in my life. I sense no more worries and anxiety navigating right. After the hard work of healing, I've found a new light. I Can Have Fun!
♡ No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time. ♡ You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts
♡ Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher aspects of yourself.
♡ Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I'll see you next time. Be well healed, and balance in peace, peace!