AFFIRMATIONS | For a Sexual Abuse Survivor | “I Can Relax & Let Go!” | No.27

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​“Today I will trust enough to let go of just one thing. I will affirm myself as I do this and celebrate my triumph over the hypervigilant conditioning of the abuse.  Today I reclaim my right to relax, let go and enjoy my life”
Nancy W. 
~Reality in Balance
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​♡ AFFIRMATIONS |  For A Sexual Abuse Survivor

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Thank you again for visiting my Blog Page as we come together for “I Can Relax & Let Go” from this multiple part series on Affirmations for a Sexual Abuse Survivor Part 27. If you haven’t yet viewed Part 1 of this series, please do so by clicking here.
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The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
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​ ➠ https://www.rainn.org/

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​Disclaimer: 

If you are currently being sexually violated in any way please inform an adult at this time immediately.  For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.



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​➠ ALERT: KNOW THE STATISTICS
https://www.rainn.org/statistics
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R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others


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Let’s Begin with the Affirmation for Week 27 !​

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​♡ “I Can Relax & Let Go”

Sometimes there’ll be days when things will potentially appear to be going wrong. Learning to Relax  & Let Go as a survivor of sexual abuse with the divine will manifest space for zen.

I will grow into an understanding of this unique method and revert to its order in letting go to resume a state of ​​clarity.

Learning to Relax & Let Go may seem like I’m not protecting myself because of an inability to fight back. While inwardly, I’ll tune into the higher spirits instead and move beyond external conflicts, but not as avoiding. 
 
I Can Relax, Let Go, & move on! This new reality will begin to adhere when practical matters are aligned in abundance for you to relax! 

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♡No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time.  You are a Survivor-Stay in action on your healing journey  every day and meditate on these concepts, “I Can Relax and Let Go.”
 
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♡Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher aspects of yourself.

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"I AM CHANGE"

"I AM TRUISM"

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"I AM STAYING IN POWER"

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Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I'll see you guys the next time. Be well healed, and balance in peace, peace!

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​Source: 
Embracing the Journey by: Nancy W.
R.A.I.N.N

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