Greetings Beloved! Thank you again for visiting my Blog Page as we come together for “I Deserve to be Treated with Respect & Dignity” from this multiple part series on Affirmations for a Sexual Abuse Survivor Part 23. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually.~ Join Our Community Support Group.
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Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others 
I may have become acclimated to being abused or neglected that it has affected my internal being where this acceptance has created a lowered, secondary sense of things & a way of life for me. Today, as an adult, I can acknowledge with the strength that I deserve to be treated with respect & dignity at all times. Regardless, of my history or even current behavior, I still am worthy of respect & dignity. - just because I am alive. As I live more consciously aware of moments when I have been abused by someone else’s invocations or inactions. With this growing sense, I can affirm my own credence and choose how I want to address situations where I have once again been violated or abused. The most important lesson is to believe that I deserve to be treated with respect & dignity. Accepting will be my great momentum to act in ways that are respectful & supportive of myself. 
Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of the hue-man! I'll see you guys again. Be well and heal in peace, peace!
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"You can't keep one disease and heal two others-When the body heals, it heals everything"  Hydrotherapy is number one at the top of my list for methods of daily holistic health regeneration. As you may or not be consciously aware of the utilization of water to assist with hydration, elimination of discomfort, waste, weight loss, & in the treatment of disease is significant to living a balanced, holistic lifestyle. Hydrotherapy is the therapeutic use of water, steam, & ice. It may be as simple as a bath, yet it also includes steam, saunas, showers, hydro-wraps, whirlpool, ion foot therapy, or a liquid nutritional lifestyle. Many hydrotherapy techniques for a range of imbalances can be effectively performed at home. For example, muscular pain & swelling caused by a sprain or strain respond approvingly to an immediate action of a cold compress. An ice-pack applied continually, up to twenty-four hours, on & off during the initial trauma, can reduce swelling & provide relief. Although the multiple hydrotherapy methods are performed at home, certain treatments such as whirlpools or an ionic foot detoxification must be performed under the careful supervision of a holistic health practitioner. Water is responsible for the complete function of our body systems, & is extremely important that this process occur constantly. While most hydration occurs as we drink liquids or eating live foods, it is also definitely present when water is introduced through the integumentary system. 
 Thank you again for staying in tuned to reality in consciousness on this week’s segment on Hydrotherapy | The Holistic Health Approach ! Please be sure to Check-Out All of My Other Social Media Platforms Linked Below. Until the Very Next Point in time, Be Well & Heal in Peace…Peace!!! Written by: S.J ***Stay Tuned in to reality in consciousness by simply Clicking on the Links Below! ~The Traditional Modalities for Healingby: Reality S.J Fields ~Website ~YouTube ~IG ~PayPal Source: Natural Health and Wellness; The Consultant Manual by Dr. Akua Gray Prescription for Nutritional Healing by Phyllis A. Balch, CNH About the Author: S.J is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips about the utilization of Holistic Tools, such as Mindfulness, Awareness of the inner-self & its environment, weekly Affirmations for Sexual Abuse Survivors, & Afrikan Spirituality. She also loves reading, travel, fitness, & creating new vegan recipes.   “When my family is non-supportive of my healing process, I will be there for my child within. I will affirm that these people are missing out on knowing a very precious & courageous being, & I will tell her so.” -Nancy W. 
WELCOME!✔️ Thank you again for visiting my Blog Page as we come together for “I CAN DISTANCE MYSELF FROM NON-SUPPORTIVE FAMILY MEMBERS” from this multiple part series on Affirmations | for a Sexual Abuse Survivor | Part 22. You can find additional Inspiration & discover more on Reality in Balance.com. If you haven’t yet viewed Part 1 of this series, please do so by clicking here. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually ~Join Our Community Support Group.
Perhaps one of the most devastating wake-up calls I will have to sustain as a sexual abuse survivor is to experience disbelief from supportive family members. This is particularly perplexing and hurtful if my abusers were members of my immediate family. As a child, my safe-haven was my bedroom. I may have clung to a belief that at least in my bedroom surrounded by my personal items, I was safe. To acknowledge betrayal by any of my family members was unthinkable. I had indefinitely learned to be loyal even to those who were abusing me. My life & sanity relied on it. Today, my child-within needs & deserves to be believed, heard, & supported as she walks a difficult & painful past through recovery. She not only deserves to know but demands to know the truth about her family and may require subtle understanding & support as she embraces this reality. If I need to create distance from family members to protect myself during recovery, I will find the strength to do so. I will own all my feelings about having to do this & will express them with trusted people. Grieving the loss of family can be excruciating, & continuing to maintain my distance will be challenging at times. The natural response of my child-within will be to crave her immediate family. When these feelings arise, I will listen, comfort, & protect her. My adult-self can provide the strength & stamina to walk with her through loneliness & even possibly sorrow. She & I will heal together.
Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of the hue-man! I'll see you guys again. Be well and heal in peace, peace! “You drown by not falling into a river, but by staying submerged in it.” 
The Physical Adaptive Devices are tools to assist us with the physical body’s demand for our day-to-day living matters. Thanks to rapid advances in assistive technology, individuals have a seemingly limitless number of tools at their disposal. These can assist with the organizational aspects of effective learning tools, making a huge difference to remain efficient in life. Physical Adaptive Devices: Graphic Organizer- organize thoughts of an individual during a writing process Text-to-Speech- a software designed to converts normal language text into speech Proofreading Software- goes above and beyond typical proofreading systems, such as correcting words and assist individuals with their language skill set to become more effective and an accurate writer. Alerting Devices- connect with door bells, telephones and other alarming devices Recreational Devices- swings, bikes, etc. What kind of adaptive tools would be helpful to you in your life? The important thing is that the tool is helpful to you. Change the things in your life to better suit your needs. Maybe it’s time to bite the bullet and get seen for eyeglasses, schedule a health consultation with a holistic Practitioner, or perhaps invest in a blender to create healthy smoothies for your busy mornings. Is there a larger problem in your life that could be adjusted to make what you do easier? We decided to buy a home in Georgia so that we would be in proximity to our closest family members. What kind of big change could you make to go further to the life you dream of? This can be a way-far-off goal, like to travel to China! Think of long-term happiness too. When thinking of Adaptive Devices, I am reminded of a woman who had to be brave & use incredible amounts of determination to recover from past challenges. She is bold, heroic, & inspiring. Reality in Consciousness begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! Thank you again for staying in tuned to reality in consciousness on this week’s segment on Organizing Your Living Space with Adaptive Devices | The Self-Care Series ! MORE SELF-CARE TIPS BELOW ***Alternative Self-Care Tips! ***Building a Dynamic Support System ***Breath Therapy Please be sure to Check-Out All of My Other Social Media Platforms Linked Below. Until the Very Next Point in time, Be Well & Heal in Peace…Peace!!! Written by: S.J ***Stay Tuned in to reality in consciousness by simply Clicking on the Links Below! ~The Traditional Modalities for Healing by: Reality S.J Fields ~Website ~YouTube ~IG ~PayPal Sources: The Self-Advocacy ToolBox by Jennifer Chambers 5 Assistive Technology Tools Emergency Contact and Medical Info About the Author S.J is a Certified Holistic Health Counselor, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips about the utilization of Holistic Tools, such as Mindfulness, Awareness of the inner-self & its environment, weekly Affirmations for Sexual Abuse Survivors, & Afrikan Spirituality. She also loves reading, travel, fitness, & creating new vegan recipes. 
What things Do You feel you can Do that could Improve the way You Take #Care of Yourself? I encourage you to follow all avenues you might be available to when you come up with this list. Remember that there is always space for change if You Are Persistent! Be Well & Heal in Peace…Peace!!! Written By: S.j Clickable Blog Archives Below *Breath Therapy *MassageTherapy *Ways to Boost Energy Levels ***Stay Tuned in to reality in consciousness by simply Clicking on the Links Below! ~The Traditional Modalities for Healing by: Reality S.J Fields ~Website ~YouTube ~IG ~PayPal 
About the Author
S.J is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips about the utilization of Holistic Tools, such as Mindfulness, Awareness of the inner-self & its environment, weekly Affirmations for Sexual Abuse Survivors, & Afrikan Spirituality. She also loves reading, travel, fitness, & creating new vegan recipes. 
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