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WELCOME back everyone with
Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No.5 You can find additional Inspiration & discover more about us over at www.RealityinBalance.com. If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing. |
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➠https://www.rainn.org/
✔︎ ALERT:
▷KNOW THE STATISTICS @
https://www.rainn.org/statistics
▷KNOW THE STATISTICS @
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
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I will uplift a sense of compassion for myself through the essence of light to meet an unwavering love filled with great purpose from the inside.
I embody a natural sense of compassion for myself as a sexual abuse survivor. It can be a form of self-care and a reminder that I am aware of how some scars can be residual by nature, deeply hidden out of favor, or had taken the time that it needed to seal, healing them forever. I can always find out what my sense of compassion means for me today. By only accepting kind words that come my way, because being a survivor of sexual abuse has its challenges to cope with almost everyday. I am Aware of My Sense of Compassion!
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, "I Am Aware of My Sense of Compassion”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.
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