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🙌🏾Let’s Begin with the Affirmation,
“I AM Aware of & Appreciate My Natural Compassion”Uplifting natural compassion that fills-up my soul is within the consciousness of unwavering love. Expanding to a sense of duality in thoughtfulness and self-care, I embody it for balance. I Am aware of and Appreciate My Natural Compassion. Since when I was a little girl, optimism was a natural way for me to cope as a sexual abuse survivor. While it's difficult to explain because it wasn't anything that I could see, but it happened simultaneously. I naturally loved to sing and dance. While I grew older, I had almost lost the light of my talents. I Am Aware of and Appreciate how far life has brought me to an awareness, where I was able to see my ability to transform pain to power, naturally. 
🌹Surviving to Thriving!No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, "I Am Aware of and Appreciate My Natural Compassion.”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.
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