“Today I will not doubt what my senses tell me just because no one else can confirm the data. Instead, I affirm and am grateful that I can use them to notice and enjoy my surroundings.”
~Reality in Balance
WELCOME back everyone with💜 Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No.6. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com.
If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.
We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
🙌🏾Let’s Begin with the Affirmation,
I Can Notice and Appreciate My Senses as being a part of the highest aspects of myself that can bring a simplistic nature to spiritual growth as a sexual abuse survivor.
A connection between my sense of awareness has a powerful meaning when I’m experiencing divine healing. I notice my breaths first because it is sacred to my body. Mindful breathing empowers inner vision in a dual reality.
I Can Notice and Appreciate My Senses for what they are today. I will celebrate and align with a sense of gratitude and not allowing emotional ties to anger to carry me away.
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, "I Can Notice and Appreciate My Senses!"
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.
Your Reality in Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind. I’ll see you guys the next time. Be well, heal, and Balance in peace-Peace!