❖ Affirmations | for a Sexual Abuse Survivor | "I Am Changing & Growing"

AFFIRMATIONS | for a Sexual Abuse Survivor | "I Am Changing & Growing" | No.1

4/23/2018

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❖ Affirmations | for a Sexual Abuse Survivor | "I Am Changing & Growing" | No.1

"Today I applaud myself for sticking with my process of healing even when it seems futile or hurts terribly. I can trust that I am moving in exactly the right direction for me."
Nancy W.

~Reality in Balance

Welcome to our first series on Healing Affirmations for a Sexual Abuse Survivor! It's a multiple part series of healing affirmations, with my main objective to collectively heal, grow spiritually through oneself, and bring balance to the self-universe.

I started this specific series for the individuals who are experiencing the divine inspiration to begin healing from sexual abuse, closing the doors to it forever. You can find additional inspiration and discover more about me at Reality in Balance.com.

My name is ShawNee Janelle, author of The Traditional Modalities for Healing, student and teacher of Naturopathic medicine.

"I have a voice"

being your higher self

According to Wikipedia, Sexual abuse, also referred to as molestation, is usually undesired sexual behavior by one person upon another. It is often perpetrated using force or by taking advantage of another.

[1] When force is immediate, of short duration, or infrequent, it is called sexual assault. The offender is referred to as a sexual abuser or (often pejoratively) molester. [2] The term also covers any behavior by an adult or older adolescent towards a child to stimulate any of the involved sexually.

The use of a child, or other individuals younger than the age of consent, for sexual stimulation is referred to as child sexual abuse or statutory rape.

➠https://www.rainn.org/

Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately.

For your discretion, there are 24/7 Hotlines available for questions or aide here @ https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.

R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others

spiritual discovery

**Let’s Begin with the Affirmation,**
"I Am Changing & Growing”

My absolute observation to change from an indwelling victim to a sexual abuse survivor is a positive step towards healing. The simple fact that I’d become aware of this reset is a significant sign of strength and fortitude deemed by my higher-self to always work from the best parts of me. I’ve forced my way through stone walls that had almost led me to a life of permeable toxicity.

I am on a path of spiritual growth and will gradually understand the process for it over time. I will ground with plenty of well deserved TLC today so that there is no confusion about my transformational steps for tomorrow.

No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, " I AM CHANGING & GROWING."

Visualize the Affirmation, See it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.

Your Reality in Balance begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! Be Well, Heal, & Balance in Peace.