2.) » FEELING EMOTIONALLY DRAINED
In the state of feeling emotionally drained is when you have lost the footing for a purposeful life. The journeys taken have no relevance to you because of the hardships. In reality, we naturally gravitate to the root of the problem, and in this case, you could have blockages in your root chakra due to an imbalanced state of emotional drainage from loss, worry, and or defeat.
The inability to will and drive forwardness into your life can lead to a state of hopelessness. The root chakra deals strictly with the physical will of being, and it’s something that you should never ignore. Get rid of self-destructive habits, and start helping yourself.
You have to begin making yourself accountable for your circumstances, and it’s called building self-development. Self-development is where a person can acknowledge their life lessons and then positively apply those teachings. Most of our problems stem from the past and sometimes with unsurmountable imbalances still thriving in you today, also known as root chakra blockages.
Find out how you can unblock your root chakra with tools and more with the links below inside of the description. We’re offering consultations and free worksheets to guide you to the right areas of life for focus.
Thank you guys for your support. I’ll see you guys next week. Be well, heal, and Balance in Peace, peace!
The common cold, also known simply as a cold, is a viral infectious disease of the upper respiratory tract that primarily affects the nose. The throat, sinuses, and larynx may also be affected. Colds can last between one to ten days, while the flu can last longer, twelve days or more, followed by a week or so of weakness and a residual cough.
There are more than 200 individual strains of viruses that can cause the cold or flu, and these strains are constantly changing, so the vaccinations against these viruses are always changing as well, which leads to minimal effectiveness for the prevention of outbreaks. More Preventive tips💡
Vaccines are available each year for influenza to reduce the likelihood of its spreading. If the strain targeted is the one that hits during the winter season, the vaccination is effective. The cold/flu is unpredictable and can affect anyone at any age.
THE COLD and FLU | Is It Just for a Season? | The Holistic Health View
Nope-We cannot avoid the cold and brittle season of winter, depending on where you live, and that’s a fact. So, before the local or national news can inundate reports of the cold and flu hysteria, here we can discover how to defeat it holistically.
A Holistic Health Guide to prevent the onset of the cold and flu while boosting your immune system every day, which can help alleviate the sense of worry and have access to at home preventative care is easy.
PREVENTIVE CARE TIPS
*Frequently Wash Hands
*Cover Nose and Mouth w\Tissue for cough or sneeze
*Do Not Share Items
*Teach Children to Not Rub their Eyes/Nose, with their hands, and place items in Mouth
*Spray Keyboards at Work w/Disinfecting Spray
*Clean Desk 1x/wk. with Disinfecting Wipe
*Disinfect telephones, door knobs, light switches, T.V remotes, faucet and refrigerator handles, etc. w/ wipes every day.
*Drink Plenty of Fluids, especially Organic Fruit Juices, Herbal Teas, Soup, Spring, Filtered, Distilled, or Alkaline Water
*Sleep\Rest\Relax as much as possible
MORE PREVENTATIVE CARE TIPS
Researchers link the cold and flu to psychological stress. Therefore, the best way to fight a cold or flu is to take it on by strengthening the immune system. The thymus and adrenal glands are the elite functions of the immune system. When the body is sick, it means that the system is under stress, and stress depletes the immune system.
The immune system is our body’s natural defense system. It’s an intricate network of cells, tissues, and organs that band together to defend our body against invaders. Those invaders can include bacteria, viruses, parasites, even a fungus, all with the potential to make us sick.
Our immune system has to work hard all through the year, whether it’s offering protection from a flu virus or an infection that could happen at any time. Therefore, I like to ensure that I consume the foods and supplements that will revitalize my body systems and become less susceptible to harmful compounds. All three items listed here to boost immunity health, plus some other tips, can increase our wellness habits in holistic health.
Green Tea has numerous health benefits, from reducing inflammation to protecting a healthy heart and brain function, to supporting immunity, and improving metabolism while regulating blood sugar. Green tea is an immune booster, but to receive the full antioxidant benefits, it is suggested to not drink it with milk. Milk may bind with the beneficial compounds, isolating the properties away from the body. *Green Tea contains a small amount of caffeine, and should not be used in large quantities for women who are pregnant/breastfeeding, persons with anxiety disorders, or irregular heartbeat but may consume up to 2 cups/day.
More Tools to BOOST IMMUNITY HEALTH…
⇨Fatigued ? | How To Boost Your Energy in 7 Natural Ways
⇨Breath Therapy: The Essence to Living Life
HOW TO GROUND in HOLISTIC HEALTH | USING ROOT ESSENTIAL OILS
Welcome back, everyone, to Reality in Balance, wherein this blog-podcast, we’ll discuss the aromatic parts of the root plant for grounding and balancing our health holistically.
When we think about grounding ourselves, some expressions might come to mind like being humble, self-disciplined, or to have a foundation built on willed self-determination in life. Whatever that may be, grounding is necessary for all of us to embody, because life has its courses of change and directions. Therefore, we all need to stay on a track that is balanced to have fewer distractions.
WHY ARE ROOT ESSENTIAL OILS USED FOR GROUNDING?
Historically, holistic practitioners knew what we know today that root essential oils carry powerful chemical components. Below the ground of the earth, roots are the most natural plant part for grounding energy and providing stability. There are various layers to understanding the energetic levels of root oils. Let’s explore what it means to be spiritually, emotionally, mentally, and physically grounded in holistic health, using root essential oils as a conduit.
ROOT ESSENTIAL OILS and THEIR HOLISTIC HEALTH BENEFITS
The advanced awareness on how to use the root essential oils to develop a spiritual connection to our Ancestors and Spiritual Guides are grounded in this resilient plant part. The spiritual use of a root essential oil can help us uncover the spiritual essence of our spiritual practice.
To manage and balance your “thought process” for creating a happy, stable, and productive life is essential. We can keep our minds focused on the positives in life with root essential oils. The subtle mental body contains all of the thought patterns in our consciousness that create our reality. Begin grounding with clear intentions to stay focused while utilizing root essential oils.
Use root essential oils as a tool for coping and to unblock underlying challenges. Sometimes, our poor coping skills may be what disallows us from remaining grounded in life. The emotional body is just as real as the physical body. After all, we don’t have to be convinced that everyone has feelings. A root essential oil can help you get in touch with, embrace, or transmute your emotions. Balance is always the key, and it begins with the awareness of how we feel in all situations.
Use root essential oils to sustain the physical, mundane existence of ourselves. Just like our root chakra is connected to financial stability, we can utilize root essential oils for career support as well. In this instance, root oils can enhance the physical body or how we exist.
ROOTED IN LONGEVITY
Root essential oils symbolize a lifelong of longevity and give our physical work stability to keep our energy grounded. Based on these metaphysical principles, as well as the physiological benefits provided by root essential oils, spiritual, mental, physical, and emotional compatibilities, it can restore our health holistically.
“The Essential Guide to Aromatherapy and Vibrational Healing”, Margaret Ann Lembo
“Mixing Essential Oils for Magic”, by Sandra Kynes
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ASTROLOGY TAROT SPREADS
Essential Oil Profiles
Healing In The Now
Holistic Health Tips
PLANETARY TAROT SPREADS
Sexual Abuse Awareness
Therapeutic Self Care