HOW TO GROUND in HOLISTIC HEALTH | USING ROOT ESSENTIAL OILSWelcome back, everyone, to Reality in Balance, wherein this blog-podcast, we’ll discuss the aromatic parts of the root plant for grounding and balancing our health holistically. When we think about grounding ourselves, some expressions might come to mind like being humble, self-disciplined, or to have a foundation built on willed self-determination in life. Whatever that may be, grounding is necessary for all of us to embody, because life has its courses of change and directions. Therefore, we all need to stay on a track that is balanced to have fewer distractions.
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Historically, holistic practitioners knew what we know today that root essential oils carry powerful chemical components. Below the ground of the earth, roots are the most natural plant part for grounding energy and providing stability. There are various layers to understanding the energetic levels of root oils. Let’s explore what it means to be spiritually, emotionally, mentally, and physically grounded in holistic health, using root essential oils as a conduit. |
ROOT ESSENTIAL OILS and THEIR HOLISTIC HEALTH BENEFITS
Spiritual Benefits: The advanced awareness on how to use the root essential oils to develop a spiritual connection to our Ancestors and Spiritual Guides are grounded in this resilient plant part. The spiritual use of a root essential oil can help us uncover the spiritual essence of our spiritual practice. |
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Mental Benefits:
To manage and balance your “thought process” for creating a happy, stable, and productive life is essential. We can keep our minds focused on the positives in life with root essential oils. The subtle mental body contains all of the thought patterns in our consciousness that create our reality. Begin grounding with clear intentions to stay focused while utilizing root essential oils. |
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Emotional Benefits: Use root essential oils as a tool for coping and to unblock underlying challenges. Sometimes, our poor coping skills may be what disallows us from remaining grounded in life. The emotional body is just as real as the physical body. After all, we don’t have to be convinced that everyone has feelings. A root essential oil can help you get in touch with, embrace, or transmute your emotions. Balance is always the key, and it begins with the awareness of how we feel in all situations. |
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Physical Benefits:
Use root essential oils to sustain the physical, mundane existence of ourselves. Just like our root chakra is connected to financial stability, we can utilize root essential oils for career support as well. In this instance, root oils can enhance the physical body or how we exist. |
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ROOTED IN LONGEVITY
Root essential oils symbolize a lifelong of longevity and give our physical work stability to keep our energy grounded. Based on these metaphysical principles, as well as the physiological benefits provided by root essential oils, spiritual, mental, physical, and emotional compatibilities, it can restore our health holistically.
“The Essential Guide to Aromatherapy and Vibrational Healing”, Margaret Ann Lembo
“Mixing Essential Oils for Magic”, by Sandra Kynes
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ShawNee Janelle
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