How to Shop for Natural, Organic Foods
Eating organic fruits and vegetables from the produce section or grown at home means that you are ingesting high amounts of vitamins, minerals, and fiber needed for the homeostasis of the body.
The more fruits and vegetables you eat, the more important it is to buy organically grown produce. The difference between organic and conventional produce is the number of pesticides used to defend against insects while the plant is in the growing stage.
|
Author:ShawNee Janelle
|