“I am willing to acknowledge that my memories may come through unexpected channels and at unplanned times. I will allow my acceptance of the data to unfold at a safe pace for me.” ♡ AFFIRMATIONS | For A Sexual Abuse Survivor
➠ https://www.rainn.org/
ALERT: KNOW THE STATISTICS@ https://www.rainn.org/statistics https://www.rainn.org/statistics R Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others Let’s Begin with the Affirmation for Week 32 ! Atriggered experience may present itself at any given moment and invade a peaceful space. As a memory forwards to my mind like this, I can consciously acknowledge the filtered information through me as traumatic or accept that it can no longer access my mind and body today. I can remind myself that the memories ofsexual abuse are my child-within’s intuitive way of revealing the truth. Today, I will honor her memories and continue on a path that spiritually grows by consciously seeing a brighter light for the future to show. I Accept the Unique Timing of My Memories! It may be discouraging at the start for me to stand up to the memories that could infuriate my heart. But I can emerge from fear to let go and see myself stronger today within a peace-hood for my mental health. I Accept the Unique Timing of My Memories!
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ShawNee Janelle
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