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WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No. 11. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com.
If you haven’t yet reviewed Part 1 of this series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.
We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
https://www.rainn.org/
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.
✔︎ ALERT:
KNOW THE STATISTICS @
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
Let’s Begin with the Affirmation,
“I AM TRUISM!”
Nothing more, & by far, nothing less- Truism means that I give myself all respect.
Peeling away the illusion which encapsulated my mindset. Placing myself first, as a sexual abuse survivor, I will never regret.
I Am Truism- doesn’t mean that I am here to influence you in some kind of way-but for the child that pursues balance knows that it's already within me. Not hidden or received from some supreme god- my Truism is healing the void for when I was a sexual abuse victim, confused, lost, and vulenerable child.
Greater experiences are being shaped now. Sometimes I wonder, but never doubting my life, and what sense that it all might make. I've inherited Truism from the loved ones who indwell inside of me, because I knew that I was strong- something was encouraging me to be. I Am Truism!
Surviving To Thriving!
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of the yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts,
"I Am Truism."
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of the yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts,
"I Am Truism."
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.
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