“Today I affirm my ability to reclaim my power and use it to live as a thriver rather than a victim. I will recognize one instance today in which I empowered myself and celebrate this victory.” 
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WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No. 16. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com. If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing. |
https://www.rainn.org/
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✔︎ ALERT: KNOW THE STATISTICS @ https://www.rainn.org/statistics R Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others |
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety. |
The realization that I intend to empower myself as a sexual abuse survivor does provide a sense of inner peace for me. My sexual abuse offenders encouraged silence & secrecy because the abuse took part in silence & secrecy. These past experiences did connect me to a vast motivation that was later appreciable for the enhancement of myself & the environment today.
I Can Empower Myself at any time by remembering that I am an adult with a multitude of choices. Affirming these choices will allow me to take actions that are in my best interest. If a trigger response persists, I will be kind to myself and think of methods to remain in a reassuring, balanced power.
It is important to speak both power & comfort to myself as I walk towards an assortment of situations on my journey as a sexual abuse survivor. The most empowerment will be my willingness to accept the natural ways of vulnerability for the awareness of my welfare ongoing.
I am entitled to my righteous fury & can use this feeling to permeate Balance for the empowerment of all actions today.
Surviving To Thriving !
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of the self at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts,
“I Can Empower Myself!”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself. "I Can Empower Myself.”
Your Reality in Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind. I’ll see you guys the next time. Be well, heal, and Balance in peace-Peace!
“I Can Empower Myself!”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself. "I Can Empower Myself.”
Your Reality in Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind. I’ll see you guys the next time. Be well, heal, and Balance in peace-Peace!
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Your Reality in Balance begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! Be Well & Heal in Peace…Peace!!! |
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“I AM CHANGE”
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“I CAM MAKE MISTAKES and STILL BE OKAY”
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“I AM THE AUTHOR OF MY REALITY”
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Source:
https://www.rainn.org/
https://www.rainn.org/
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