AFFIRMATIONS | For a Sexual Abuse Survivor I "I Can Empower Myself”

AFFIRMATIONS | For a Sexual Abuse Survivor I "I Can Empower Myself” | No.16

8/6/2018

▷www.realityinbalance.com
♡ More⇢ Inspiring Affirmations
△Sexual Abuse Awareness
△Holistic Health Tips

❖ "I Can Empower Myself!"

“Today I affirm my ability to reclaim my power and use it to live as a thriver rather than a victim. I will recognize one instance today in which I empowered myself and celebrate this victory.”
-Nancy W.

~Reality in Balance

❖WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No. 16. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com.

If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.

We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.

➠https://www.rainn.org/

✔︎ ALERT:
KNOW THE STATISTICS @
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others

Disclaimer:
If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.

Let’s Begin with the Affirmation,
❖ "I Can Empower Myself!”

❖The realization that I intend to empower myself as a sexual abuse survivor does provide a sense of inner peace for me. My sexual abuse offenders encouraged secrecy because the abuse took place where no one was looking.

These past experiences did connect me to vast motivations to appreciate the essential qualities that I was born with inside. The empowerment to grow, strive and love in life empowers me the most. I no longer have to wait for someone else to tell me when to go because I have the actions in my words to empower myself alone.

I need to speak both power & action into myself as I walk towards life’s assortment of lessons on my journey as a sexual abuse survivor, empowering my wealth.

❖ Surviving To Thriving !

❖ No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of the self at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts,
“I Can Empower Myself!”

Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself. "I Can Empower Myself!”

❖Your Reality in Balance begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
Be Well & Heal in Peace…Peace!!!