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Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aide here@ https://www.rainn.org/,https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones, or please also check with your local county for other resources and advice for your safety. |
ALERT: KNOW THE STATISTICS @ https://www.rainn.org/statistics https://www.rainn.org/statistics R Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others |
Let’s Begin with the Affirmation for Week 40!
“I HAVE A VOICE”
“I HAVE A VOICE”
“I HAVE A VOICE”
As a sexual abuse survivor, I may have not discovered my powerful voice. I can take time to find it again by listening for positive feedback, or I can even re-invent my own unique voice with daily affirmations. I have the strength to research and discover my voice.
I may find balance in my voice where it’s no longer too soft or deafening in my surroundings. This new self-expression through my child-within is pleasing to me. As a sexual abuse survivor, it is no longer necessary to feel enclosed from myself nor my environment because “I Have a Voice” and I can express it.
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No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time. You are a Survivor- Stay in action on your healing journey every day and meditate on these concepts, “I Have a Voice.”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.

Your Reality In Balance begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
Balance & Peace…
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About the Author: ShawNee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes. |
Fab blog post! I'm sending you all of my love! 🌸💜
With love, Alisha Valerie x | www.alishavalerie.com
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