THE COLD OR FLU? | A HOLISTIC HEALTH VIEW
The Cold or Flu, a Holistic Health View, is a quick and easy guide to interpret the difference between the imbalances of the immune system due to the cold or flu. You can find additional preventive tips here💡
THE COMMON COLDThe common cold, also known simply as a cold, is a viral infectious disease of the upper respiratory tract that primarily affects the nose. The throat, sinuses, and larynx may also be affected. Colds can last between one to ten days, while the flu can last longer, twelve days or more, followed by a week or so of weakness and a residual cough.
THE FLU
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Flu Signs and Symptoms:
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There are more than 200 individual strains of viruses that can cause the cold or flu, and these strains are constantly changing, so the vaccinations against these viruses are always changing as well, which leads to minimal effectiveness for the prevention of outbreaks. More Preventive tips💡
Vaccines are available each year for influenza to reduce the likelihood of its spreading. If the strain targeted is the one that hits during the winter season, the vaccination is effective. The cold/flu is unpredictable and can affect anyone at any age.
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