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AWARENESS by LIGHT & LOVE
TRUE LAVENDER Essential Oil | for HEALING, BEAUTY,& LOVE Botanical Name: Lamiacea (Labiatae)7/3/2019 
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True Lavender essential oil can have a lasting effect, not just to our physical body but on the mental, emotional, and spiritual aspects of ourselves too! Lavender is supreme in the nature of healing the fight against stress, wound care, spiritual affliction, or to experience a state of euphoria and growth in all relationships. It blends with most oils especially citrus for its therapeutic properties, and work both by scent and by absorption. |
One of the most mutable essential oils, lavender is recognized for its effectiveness in treating over 70 conditions and its reputation leads back to our ancient ancestors' thousands of years ago. True lavender essential oil is perhaps best known for its sedative, calming and mood-enhancement effects, claimed in several studies on humans (Ludvigson and Rottman 1989: Diego et al. 1998; Moss et al. 2003; Lehrner et al. 2005).
HEALING
True Lavender essential oil can assist in healing sexual issues when lust and desire cause emotional distress and displaced grief. Spiritually, lavender provides strength and inspiration to feelings of uncertainty in order to release them. The cleansing scent of lavender clears and calms the mind to bring about mental clarity, assist with organizing details, and release cyclic imbalances. It also relieves mental exhaustion, stress, and anxiety. *Add True Lavender essential oil to the water you use to clean your floors and countertops to remove negative energy and replace it with blessings and love.
LOVE
Lavender is comforting to your heart, soothing and calming chaotic and rampant emotions such as hysteria and worry. True Lavender essential oil enriches our concentration for clarity and inspiration for all mediums of communication. True Lavender essential oil is also an aid in dispelling the blues. The scent also facilitate in yoga practice, grounding aspects of self-love, self-care, and balance.
BEAUTY
Associated with beauty and love, lavender essential oil promotes fidelity, provides renewal in marriage, balance, and peace in all types of relationships. Lavender also promotes courage, creativity, fertility, longevity, and secrets. It is restorative to damaged skin and will resolve scars and burns along with other skin conditions. True lavender essential oil is also used to treat acne.
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analgesic, antibacterial, anti-convulsive, antidepressant, antifungal, anti-inflammatory, anti-parasitic, anti-rheumatic, antiseptic, antispasmodic, anti-stress, antitoxic, antitussive, anti-venomous, antiviral, apertive, calmative, carminative, cephalic, cholagogic, cicatrizant, cordial, sytophylactic, decongestant, deodorizer, detoxifier, diuretic, emmenagogic, healing (skin), hypotensor, insecticidal, nervine, regenerative ( skin tissue), restorative, reviving sedative (heart), stimulative (respiratory system), sudorific, tonic, vulnerary
AROMATIC TRUE LAVENDER BATH
*To relieve depression, stress, insomnia, anxiety, or shock add 3 drops of True Lavender essential oil to the bath water.
Aromatic baths are mostly used for their stress reducing properties- the oils work both by absorption into the skin and inhalation as they evaporate- to get the full benefit, make sure the room is warm. Shut the door and turn off the taps before adding oil.
Aromatic baths are mostly used for their stress reducing properties- the oils work both by absorption into the skin and inhalation as they evaporate- to get the full benefit, make sure the room is warm. Shut the door and turn off the taps before adding oil.
AROMATIC TRUE LAVENDER SHOWER
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FOOT or HAND BATH: TRUE LAVENDER
Provide relief for rheumatoid arthritis/rheumatism. *Add 5 drops of True Lavender essential oil to a basin of warm water, then soak 10-15minutes.*
TO COUNTERACT JET LAG: TRUE LAVENDER
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*After a long-haul or flight, try the following blends in (10ml) 2tsp of carrier oil.*
Swollen feet: 1 drop of True Lavender 2 drops of grapefruit, and 1 drop of cypress essential oils.
Stay awake: 1 drop of True Lavender and 2 drops of rosemary essential oils.
To sleep: 2 drops of True Lavender, 1 drop of geranium, and one drop of sweet marjoram.
Swollen feet: 1 drop of True Lavender 2 drops of grapefruit, and 1 drop of cypress essential oils.
Stay awake: 1 drop of True Lavender and 2 drops of rosemary essential oils.
To sleep: 2 drops of True Lavender, 1 drop of geranium, and one drop of sweet marjoram.
Make a therapeutic air-freshener by *mixing a few drops of True Lavender essential oil with 100ml (3-4fl oz) of water in a pump-action spray bottle. Shake well before use.*
TRUE LAVENDER INFUSION
You can make a cold infusion of True Lavender by adding crushed fresh dried lavender to a jar and adding enough oil to cover it. Coconut oil would add to its medicinal properties. Do not fill the jar completely so you leave room for air in the jar. Put the jar in a sunny location. You should smell the lavender in the oil after forty-eight hours, but the oil is usually left in the sun for up to six weeks. The True Lavender infusion is used as a cologne or perfume, or as a rubbing oil fore soreness and arthritis.
ROOM VAPORIZERS & DIFFUSERS with LAVENDER OIL
Warmed lavender essential oil releasing its aroma into a room can relieve respiratory conditions, headache, aid in sleep and relaxation, combat the spread of infectious bugs in offices, and counteracts unpleasant odors. *Add 4-6 drops of lavender oil to one tablespoon (15ml) of water in the bowl of the vaporizer -ideally purified water, so that no chemicals are released during heating.*
It is best to not let the oil burn for more than two hours. Do not burn unattended. Be mindful when children are present.
Awareness through Light…
It is best to not let the oil burn for more than two hours. Do not burn unattended. Be mindful when children are present.
- Shopping for Quality ESSENTIAL OILS | the HOLISTIC HEALTH View
- How to: Apply Essential Oils Topically | Well-being is Home Care
Awareness through Light…
About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of realitynconsciousness.com.
In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
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PURCHASING QUALITY ESSENTIAL OILS
Shopping for quality essential oils either for therapeutic purposes or for calming effects will allow you to become aware of their level of medicinal grades, farming practices, and its therapeutic properties which can affect your body systems. In pure essential oils, there are hundreds of chemical components that interact when they are mixed together, increasing their individual excellency bringing holistic health to quality essential oils.
High-quality essential oils are often very expensive, but you can be sure that they contain the correct elements in the correct proportions and the desired therapeutic properties. Commercial grade essential oils have been distilled again, forming a lower-grade oil, or have materials added or removed to improve odor, safety, etc. Synthetic or diluted essential oils are less predictable and less likely to be therapeutically effective.
The time and effort that goes into producing good-quality essential oils means they can be costly. Therefore, it is important to be aware that cheaper, adulterated essential oils are on the market and that these will not be as effective as the pricier, pure essential oils.
The main methods of adulterating essential oils are:
- Adding a cheaper oil
- Diluting with alcohol or other bases
- Adding a synthetic substance
- Substitution for a cheaper essential oil
SYNTHETIC ESSENTIAL OILS
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Standardizing and adulterating both alter the original composition of an essential oil.
Practices such as adding cheaper lavandin to lavender oil, or adding corn mint oil (menthaarvenisis) to peppermint oil are, unfortunately, widespread(Hoare). Of greater concern is the use of substitute products or “nature-identical” synthetics: Cassia oil has been found to contain synthetic cinnamic aldehyde, and “red thyme” oil may be wholly synthetic (Hoare). If the oil is not what you believe it to be, its effectiveness, and even safety, can be compromised (Hoare).
Standardization is the adjustment of essential oils so it conforms to a given standard: this is done openly for customers who expect a specific composition. Example: Lavender 40/42, partly or fully synthetic lindyl acetate is added to oil so its concentration reaches between 40 - 40%. If this is information is hidden and the customer is lead to believe that it is a pure plant product, we would call this adulteration.
To discern that an essential oil is in fact pure and authentic is most easily accomplished by:
- Knowing its source
- Ascertaining the name of the producing company
- Compare essential oil samples to authentic samples of the producer
- Cost
- Reputable supplier
Most essential oils are distilled and standardized for use in other productions, so those suppliers meticulously sourcing and selling quality essential oils intentionally for therapeutic uses and aromatherapy are aware of important factors regarding its process of evolution.
- Soil conditions
- Seed quality
- Climate
- Altitude
- Growing conditions
- Harvesting
- Care during distillation
- Bottling
- storage
The time and effort involved in producing quality essential oils, harvesting the plants which depend largely on the parts of the plant that are used and their oil content, the cost of production, and extraction process are valued by their medicinal grades.
There are many commercial grades essential oils marked as “aromatherapy”, but they are either not made with quality essential oils or contain synthetic fragrances and other impurities. So, if you come across a company that uses the terms “aromatherapy grade” or “therapeutic grade”, ideally you’d research other key indicators of their essential oil properties to determine their particular intent behind the use of the terms. Most companies provide details on their website that define their specific usage of the term.
CLASSIFYING ESSENTIAL OILS
If you plan to use quality essential oils therapeutically, it is necessary to know and understand the difference between the various grades of essential oils.
Pure Grade Organic
Pure Medical Grade/Therapeutic Grade
Aromatherapy Grade
Commercial Grade
Pure Grade Organic
- Essential oils are from organic flowers, plants, and trees that are certified by the U.S standards and inspections. They are considered pure medical grade oils.
Pure Medical Grade/Therapeutic Grade
- Essential oils are 100% pure and completely natural. This means that they do not contain any synthetic or unnatural adulterations. They are determined to be pure through quality control from the point of growth, processing, and laboratory analysis.
Aromatherapy Grade
- Essential oils are adulterated with natural and unnatural components and additives.
Commercial Grade
- Essential oils have been distilled again, creating a lower-grade oil, or have components added or removed to improve odor or safety.
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Grade A
Grade B
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  Grade C
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When you use quality essential oils in the form of an organic/therapeutic grade, you can benefit from their antioxidants, anti-inflammatory, and even anti-microbial properties. Quality essential oils supply healing power, and in some homes, they are used as a natural medicine that has no side effects.
Researched Most Trusted Essential Oil Brands with Quality Products:
- Doterra
- Now Foods
- Edens Garden
- Plant Therapy
- Aura Cacia
- Mountain Rose Herbs
- Young Living
Awareness through Light…
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About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes. |
Leave Us a Comment:
Where do you purchase your essential oils from?
Do you have any results that you would like to share with us about an oil? How do you purchase essential oils? |
SOURCES:
The Complete Aromatherapy Tutor by, Hoare, Joanna
The Essential Guide to Aromatherapy and Vibrational Healing Book, by Lembo, Margaret Ann
Fragrance and Wellbeing by Rhind, Jennifer
The Healing Intelligence of Essential Oils, by Schnaubelt, Kurt
3 Different Grades of Essential Oils, BY SHANNON ACHESON
The 7 Best Essential Oil Brands & Companies Reviews 2019 by Madison Valgari
Therapeutic Grade Essential Oils is a Potentially Confusing Term
The Complete Aromatherapy Tutor by, Hoare, Joanna
The Essential Guide to Aromatherapy and Vibrational Healing Book, by Lembo, Margaret Ann
Fragrance and Wellbeing by Rhind, Jennifer
The Healing Intelligence of Essential Oils, by Schnaubelt, Kurt
3 Different Grades of Essential Oils, BY SHANNON ACHESON
The 7 Best Essential Oil Brands & Companies Reviews 2019 by Madison Valgari
Therapeutic Grade Essential Oils is a Potentially Confusing Term
"Apply an oil (I like tea tree or argan oil) to keep your scalp and skin hydrated."
Melanie T.
~Reality in Consciousness
THE TOPIC(AL) SOLUTION
An interesting aspect of aromatherapy is learning that there is enough room to comfortably explore possible applications for your home care use. Some universal methods in which essential oils are generated by the delivery of the skin, ingestion, inhalation, or in the form of suppositories. Even though essential oils can be assimilated by means of other routes, they are equally effective applied topically to the skin to promote well-being.
Using essential oils are different in ways that pills are warranted due to the physical nature of oils from the often water-soluble and powdery form of most drugs. Applying essential oils topically presents an advantage if the digestive system is compromised or an individual is unable to take oral dosing. Employ essential oils topically for resistant small children, those who find herbal treatment to be unpalatable or have difficulty swallowing. In this way, as essential oils are applied topically, they are immediately absorbed into the bloodstream.
Using essential oils are different in ways that pills are warranted due to the physical nature of oils from the often water-soluble and powdery form of most drugs. Applying essential oils topically presents an advantage if the digestive system is compromised or an individual is unable to take oral dosing. Employ essential oils topically for resistant small children, those who find herbal treatment to be unpalatable or have difficulty swallowing. In this way, as essential oils are applied topically, they are immediately absorbed into the bloodstream.
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Aromatic extracts from plants have been used topically for thousands of years and their use can be traced back to all major civilizations (Hoare, 2010). Even the origins of aromatic medicine in Europe and the Western world can be traced back more than six thousand years to Egypt of the pharaohs (Hoare, 2010).
CONSCIOUS WELL-BEING
Topical applications can be used regularly to help with the physical pains and ailments that can be brought on or intensified by daily life. Experimental science was able to establish that essential oil components applied to the skin of a test person did show up in the bloodstream of that person, even after the nose was clipped shut with a nose pin and breathing air was funneled in from an oil-free space (Schnaubelt 2011).
A topical essential oil application can promote well-being in many ways. For instance, peppermint and eucalyptus essential oils may reduce discomfort related to headaches, as stated by researchers in Germany- They’ve discovered that applying the essential oils with a sponge to the forehead and temples decreased the discomfort in half of the cases.
A topical essential oil application can promote well-being in many ways. For instance, peppermint and eucalyptus essential oils may reduce discomfort related to headaches, as stated by researchers in Germany- They’ve discovered that applying the essential oils with a sponge to the forehead and temples decreased the discomfort in half of the cases.
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*Creams & Lotions:
Essential oils can integrate into cleansers, toners, and moisturizers. Select a base that is non-perfumed and produced with pure, natural ingredients.
*Hot Compress:
Alleviate muscular discomfort and arthritic conditions
*Cold Compress:
A great first aid treatment for sprains, swelling, and to relieve inflammation. Also if applied to the feet they can reduce fever.
*Massage:
The purpose is to rapidly absorb the oils through the integumentary system (skin). The circular and smoothing motion is an essential part of topical applications because it warms the skin by increasing the blood supply, stimulate lymph flow, speed up the elimination of toxic waste from the body, to act on the nerve supply, and correct pressure points.
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COMMON CARRIER OILS for TOPICAL USE
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APPLY with CAUTION & CARE~
cream, lotion, compresses, & massage oils
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Unless otherwise noted, for those who are fragile or for babies and children under age seven, start with a one percent dilution, which is 7-10 drops of essential oil per ounce (2 tablespoons/30ml) of carrier base may be used.
For other individuals, a two percent dilution of 14 to 20 drops of essential oil per ounce of carrier base may be used. Until you are comfortable with the results of the oils, you should always start with less. You can always add additional. If you notice that the mixture is too overpowering, just dilute with more carrier base.
For other individuals, a two percent dilution of 14 to 20 drops of essential oil per ounce of carrier base may be used. Until you are comfortable with the results of the oils, you should always start with less. You can always add additional. If you notice that the mixture is too overpowering, just dilute with more carrier base.
EXAMPLE RECIPE
AT HOME CARE with TOPICAL ESSENTIAL OILS
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*Creams & Lotions:
Lotions, creams, and oils are moisturizing and soothing.
- Add up to 10 drops of essential oils to each ounce (2tablsepoons/30ml) of light natural cream or lotion, such as apricot oil. The “oil-infusion” is best when kept in a dark glass container. If you have a clear glass container, keep it in a cool, dark space to extend its shelf life. Your oil should be reusable and effective for several months. Yet, you may want to check periodically for any stale or rancid odor, cloudiness indicating microbial contamination-if this occurs, do not use.
~Compresses aids in the relief of pain, inflammation, lethargy, improves circulation, headaches, fluid, and lymphatic congestion. Using cloths made with natural materials only, while instilling just enough water to soak the compress.
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*Hot Compress:
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*Cold Compress:
- Follow the same instructions as the *hot compress but use 100ml (3-4fl oz) of cold water and six ice cubes. Do not let the cold compress dry out. You may also alternate between cold and hot compresses which can improve circulation in injuries, such as sprain ligaments and bruises.
*Massage:
- Some studies show that the therapies thought to be most beneficial are those that include massage. For your continued well-being at home, a massage therapy technique may be performed at your residence by a professional, or you may simply visit a local spa.
GENERAL SAFETY
*Certain basic rules should be observed when using essential oils topically for well-being at Home:
- Keep essential oils out of reach of children
- Never exceed the recommended dilution
- Never apply essential oils directly to the skin
- When working with small children, applying the blend to the feet, lower legs, and back reduces the risk of the oil getting into the mouth and eyes
- It is important to purchase reputable brands and be alert to the sale of adulterated
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Aromatherapy treatments alone is not enough to give us health, youth, and happiness. It should be supported by a healthy, balanced lifestyle that includes eating a healthy, balanced diet that is rich in seasonal foods, not over-indulging in food or alcoholic drinks, getting plenty of regular sleep, balancing the emotions, and trying to lead a stress-free existence in which you are not constantly rushing around (Maury, 2004).
About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
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PLEASE LEAVE A COMMENT BELOW:
HOW HAVE YOU'VE APPLIED ESSENTIAL OILS IN PAST OR PRESENT? DO YOU MIX YOUR OWN OILS? DO YOU PURCHASE OILS? WHY DO YOU USE ESSENTIAL OILS? |
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SOURCES:
The Complete Aromatherapy Tutor, by Hoare, Joanna
Fragrance and Wellbeing, by Rhind, Jennifer
The Healing Intelligence of Essential Oils, by Schnaubelt, Kurt
Marguerite Maury's Guide to Aromatherapy: The Secret of Life and Youth
The Complete Aromatherapy Tutor, by Hoare, Joanna
Fragrance and Wellbeing, by Rhind, Jennifer
The Healing Intelligence of Essential Oils, by Schnaubelt, Kurt
Marguerite Maury's Guide to Aromatherapy: The Secret of Life and Youth
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Emotional Well-Being & Balance with Citrus Oils
Citrus essential oils can be effective physiologically, where they work on the actual physical condition, but also psychologically, where they work with the sense of smell and the effect that it has on the mind. All of the commonly obtainable citrus fruit oils are used in the practice aromatherapy. Citrus scents are considered “invigorating” or “soothing” and can be utilized for symptoms of stress and depression.
There are various degrees of studies that demonstrate how essential oils can positively affect mood and the awareness of well-being, generating either uplifting or calming effects: grapefruit essential oil, for example, works to combat depression, and sweet orange is often referred to as the “smiley oil”. I can honestly say today as a Certified Holistic Health Practitioner that the value and quality of life citrus essential oils have helped me to obtain and usher in to relieve stress and self-doubt is priceless.
The latest stats regarding depression as follows:
300 million people around the world have depression, according to the World Health Organization. 16.2 million adults in the United States-equaling 6.7% of all adults in the country have experienced a major depressive episode in the last year. There is some research that supports the view that citrus oils can be used therapeutically in cases of mild depression.
CONDUCTED STUDIES WITH CITRUS OILS
2001- “Effects on chiral fragrances on human autonomic nervous system parameters and self-evaluation,” Heuberger
2007- “Autonomic and emotional responses after transdermal absorption of sweet orange oil in humans: placebo controlled trial.” Hongratanaworakit and Buchbauer
2009- “Effects of lemon and valerian inhalation on autonomic nerve activity in depressed and healthy subjects.” Komori
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Grapefruit Essential Oil-
“Can you hear the angels sing?”
Botanical name~citrus paradise (syn. C. racemose, C. maxima var.racemosa)
Scent~ citrusy, floral, fresh, sweet
Nervous system~ stress, depression, nervous exhaustion, and headaches
Emotional uses~ evokes feelings of bliss and comfort, as if supportive, kindred guides around you. Employ to develop a strong sense of self and omit doubt and fear from our emotional body. Also use grapefruit essential oil to return to joy after periods of grief.
Spiritual uses~ fosters inspiration and the ability to connect with our inner child. It’s power of purification balance the emotions and restore energy. Use to increase overall strength, enhance spirituality, and manifest abundance. Additionally, grapefruit essential oil's healing properties promote well-being and a sense of confidence. It is also associated with kindness and success.
Action~ a gentle sedative for the nervous system and helps to uplift the spirit in times of stress
Compatibility: Solar system~ Sun
Elements~ Air, Water
Mandarin Essential Oil-
“ Sweet peace and comfort”
Botanical name~ citrus reticulata (syn. C. nobilis, C. mandurensis, C. unshiu)
  Action~ it is one of the safest oils and recommended for children and the elderly, and for use during pregnancy. A mild relaxant for the nervous system and helps to uplift the spirit in times of stress Compatibility: Solar system~ Sun Elements~ Fire, Water |
Scent~ citrusy, sweet, candy-like
Nervous system~ insomnia, anxiety, depression, and nervous tension Emotional uses~ use in times when elicit feelings are needed for safety. Has a calming response, and the vibration of candy. Mandarin essential oil aides with encouraging pleasant dreams and releases emotional stress resulting from nightmares. Spiritual uses~ associated with happiness and kindness, mandarin essential oil is well known for cultivating prosperity, success, and well-being. It clears negative thoughts bringing clarity and inspiration. Mandarin essential oil boost confidence to increase the effectiveness for a specific focus. Mandarin oil can help manifest abundance if not used selfishly. Mandarin essential oil promotes spiritual development and can enhance our awareness to decode the mundane. |
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Scent~ fresh, orange, lemony, citrusy, sweet
Nervous system~ anxiety, depression, anger, and stress related problems
Emotional uses~ good main component in a synergistic blend committed to raising your level of joy while releasing any feelings of self-doubt or depression.
Spiritual uses~ associated with confidence, courage, kindness, love, and well-being bergamot essential oil aides in letting go of toxic emotions, restoring peace after a quarrel, and encouraging a state of cheerfulness. Use bergamot essential oil for control and strength when dealing with problems. Use this oil for an intent focus on legal matters as well to attract luck, money, and prosperity. Bergamot essential oil can also be utilized for protection when dark energy seem to cast shadows over life. Also use to open awareness for dreamwork.
Action~ is the finest of all citrus oils- a mild relaxant for the nervous system and helps to uplift the spirit in stress related situations
Compatibility: Zodiac~ Gemini, Virgo
Solar system~ Saturn, Sun
Elements~ Earth, Fire, Water
The exploration of the world of plant aromatics can open up a new internal landscape. Fragrances belong to a vibrant invisible dimension that will impact on how we feel, think and behave. It can be a messenger and guide when experiencing imbalances within our emotional intelligence and atmosphere.
According toMorita (1992), a sixteenth century Zen priest proposed that incense properties embrace ten “virtues”. These virtues could also associate to fragrance.
*It brings communication with transcendent
*Purifies the mind and body
*It removes uncleanliness
*Keeps one alert
*Can be a companion in the midst of solitude
*In the mist of busy affairs, it brings a moment of peace
*When it is plentiful, one is never tires of it
*When there is little, still one is satisfied
*Age does not change its efficacy
*Used every day, it does not harm
More Citrus Essential Oils
Citron
Bitter orange
Sweet orange
Mandarin & Tangerine
Bitter orange
Sweet orange
Mandarin & Tangerine
~Reality in Consciousness
When we think about grounding ourselves, some expressions might come to mind such as being humble, self-disciplined or have a foundation built on willed self-determination in life. Whatever that may be, grounding is necessary for all of us to reflect on, because life has its course of changes and unexplained actions throughout. Therefore, everyone needs rebalancing to remain stable.
What I discovered with root essential oils, for instance like Ginger, is that roots are the most natural plant for grounding. Through personal and professional experiences with essential oils, my clients and I have found relief from mental, spiritual, and emotional challenges. This blog is about using the aromatic parts of the root plant for the purpose of grounding, stability, longevity, and balancing our whole health.
Historical practitioners knew what we know today, root essential oils carry powerful chemical components. Residing under the earth, roots are the most natural plant part for grounding energy and providing stability. There are various layers to understanding the energetic levels of root oils.
Symbolizing longevity, root essential oils keep our energy grounded and give our work stability. Based on these metaphysical principles, as well as the physiological benefits provided by root essential oils, spiritual, mental, physical, and emotional balance can be fulfilled to restore whole health. For example, emotional and mental rebalancing includes raising our spirits when we are feeling down.
Symbolizing longevity, root essential oils keep our energy grounded and give our work stability. Based on these metaphysical principles, as well as the physiological benefits provided by root essential oils, spiritual, mental, physical, and emotional balance can be fulfilled to restore whole health. For example, emotional and mental rebalancing includes raising our spirits when we are feeling down.
ROOT ESSENTIAL OILS
& their WHOLE HEALTH BENEFITS
Spiritual Benefits:
The advanced awareness on how to use the root essential oils to further develop a spiritual connection to our Ancestors and Spiritual Guides are literally grounded in this resilient plant part. The spiritual use of a root essential oil can help us uncover our spiritual essence or our spiritual practice.
Mental Benefits:
To manage and balance your “thought process” is essential in creating a happy, stable, and productive life. We can keep our mind focused on the positive with root essential oils in case of a life change. The mental subtle body contains all of the thought patterns in our consciousness that create our reality. Focus on what you want with root essential oils, not what you don’t want.
The advanced awareness on how to use the root essential oils to further develop a spiritual connection to our Ancestors and Spiritual Guides are literally grounded in this resilient plant part. The spiritual use of a root essential oil can help us uncover our spiritual essence or our spiritual practice.
Mental Benefits:
To manage and balance your “thought process” is essential in creating a happy, stable, and productive life. We can keep our mind focused on the positive with root essential oils in case of a life change. The mental subtle body contains all of the thought patterns in our consciousness that create our reality. Focus on what you want with root essential oils, not what you don’t want.
Emotional Benefits:
Use root essential oils as a coping mechanism tool and to unblock underlying challenges. Sometimes poor coping skills may be what disallows us from remaining grounded in life. The emotional body is just as real as the physical body. After all, we don’t have to be convinced that we have feelings. A root essential oil can help you get in touch with, embrace, or transmute your emotions. Balance is forever the goal to have in life, and it begins with by recognizing how we feel.
Physical Benefits:
Use root essential oils to sustain the physical, mundane existence of ourselves. This would include financial stability and career support. In this instance, root oils can enhance the physical body or the manner in which we exists.
- AROMATIC ALCHEMY | NATURAL & ESSENTIAL
- Aromatherapy | Essential Oils Connection to the Emotional Body
Emotional Benefits:
Use root essential oils as a coping mechanism tool and to unblock underlying challenges. Sometimes poor coping skills may be what disallows us from remaining grounded in life. The emotional body is just as real as the physical body. After all, we don’t have to be convinced that we have feelings. A root essential oil can help you get in touch with, embrace, or transmute your emotions. Balance is forever the goal to have in life, and it begins with by recognizing how we feel.
Physical Benefits:
Use root essential oils to sustain the physical, mundane existence of ourselves. This would include financial stability and career support. In this instance, root oils can enhance the physical body or the manner in which we exists.
HOW TO USE ROOT OILS
Using root essential oils is quite simple. You must always dilute a small amount of oil in a carrier-based oil or plain water. Some oils may be toxic, and should never be used near eyes.
For Inhalation purposes, there are several devices available:
- Diffusers
- Simmer pots
- Aroma therapy lamps
- Light bulb rings
POPULAR ROOT ESSENTIAL OILS & their WHOLE HEALTH USES
Spiritual uses: A stimulate for awakening consciousness. It clears away energetic debris, opening levels of awareness to receive insight and information. Mental uses: Ginger essential oil helps us to remember that we have the power to create and form our reality with our mind. It enhances willpower and clarity. Emotional uses: Ginger essential oil helps open our emotional field to accept connection with other people. Physical uses: Ginger essential oil is excellent for alleviating nausea and is helpful for digestion. |
  
Compatibility: Stones- Ruby, rhodochrosite, rhodonite Zodiac- Aries, Leo, Sagittarius, Scorpio Solar System- Mars, Moon Number- 10 Animal- hummingbird Elements- earth, fire |
VETIVER ESSENTIAL OIL Spiritual uses: Vetiver essential oil helps to cleanse the auric field. It will also assist us to stay grounded during spiritual practices when used in small amounts. Mental uses: Vetiver is a good companion when we are trying to remain focused on our personal goals. It also helps to keep our thoughts aligned with our personal truth. Emotional use: Vetiver essential oils inspires us to take ourselves into nature to rebalance painful emotions, feelings, and disorderly responses. Physical uses: Vetiver helps stabilize the reproductive system. It encourages deep, restful sleep and aids in decreasing symptoms of exhaustion. |
  
Compatibility: Stones- brown agate, gold tiger’s eye, pyrite Zodiac- Capricorn, Libra, Taurus Solar System- Jupiter, Saturn, Venus Number- 4, 44 Animal- earthworm Elements- earth, fire, water Goddess- Yemaya |
Spikenard Essential Oil
Spiritual uses: Through spikenard’s calming energetic field, inner-peace and self-care are possible even when people are challenging. Use spikenard essential oil as a reminder to be open-minded to our intuition.
Mental uses: This essential oil is a reminder that when we make an effort to gain wisdom, information, and knowledge will always be available. Emotional uses: Spikenard essential oil aid in balancing and calming our emotions, thereby strengthening our emotional maturity. Physical uses: Spikenard relieves stress related conditions, hospice caregivers and is a good aromatherapy ally for acupuncturist. |
  
Compatibility: Stones- Angelite, blue calcite, blue chalcedony Zodiac- Aquarius, Pisces, Virgo Solar System- Mercury, Saturn, Venus Number-7 Animal(s)- dragonfly, fish Elements- earth, water |
Singularly or in combination, root essential oils can be used as allies to assist us in staying focused on our intention. In order to escalate our self-awareness and achieve a state of whole health, staying true to our purpose through grounding is essential. We can create and maintain positive change with these special properties in root essential oils.
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MORE ROOT OILS FOR GROUNDING, STABILITY..
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Thank you again for returning to Reality in Consciousness on this week’s segment, “ROOT ESSENTIAL OILS | GROUNDED in WHOLE HEALTH!”
Until the Very Next Point in time,
BE WELL & HEAL IN PEACE…PEACE!!!
Written by: Shaw Nee Janelle
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About the Author: Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of www.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Metaphysics, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes. |
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SOURCES:
“The Essential Guide to Aromatherapy and Vibrational Healing”, Margaret Ann Lembo
“Mixing Essential Oils for Magic”, by Sandra Kynes
“The Essential Guide to Aromatherapy and Vibrational Healing”, Margaret Ann Lembo
“Mixing Essential Oils for Magic”, by Sandra Kynes