 Reclaiming the Kemetic Art of Al-Khemia & Soul Alignment Written By ShawNee Janelle, B.S. | Certified Holistic Health Consultant & Social Scientist "Let us nurture the spirit of renewal and embrace the light of lengthening days" -Jasmine Essential Oil ~Reality in Balance Soul (Sulfur) <-------> Mind (Mercury) <-------> Body (Salt) When we use Aromatic Alchemy, we are using the living spirit of the plant (the essential oil/Mercury) to bridge our own spiritual intentions (Soul) with our physical nervous system and somatic container (Body) to bring ourselves back into absolute, balanced alignment. The Origins of Al-Khemia: Mind, Matter, and the Soul ContainerTo truly understand the art of working with plant medicine, we must return to the ancient origin of the practice: Al-Khemia (the Art of Kemet/Egypt). Historically, alchemy is far more than a physical science; it is the study and conscious mastery of the relationship between consciousness and matter—the sacred trinity of the mind, body, and soul. Within this cosmological framework, our base prima materia (the soul) generates the mind, granting us the power to think, analyze, and focus. The soul and physical matter are permanently bridged together by Mercury—spiritually defined as the conscious, active mind. Alchemy | noun | A seemingly magical process of transformation, creation, or intentional combination. When we step into Aromatic Alchemy, we are not merely mixing oils in a bottle. We are actively stepping into our role as alchemists. By combining the physical essence of organic botanicals with our conscious mental intentions, we create a powerful physical bridge to transform our internal state, soothe the somatic nervous system, and realign our entire reality.  The Anatomy of Al-Khemia The Anatomy of Al-Khemia: Where the Medicine LivesIn the practice of aromatic alchemy, we recognize that a plant is a complete, living energetic system. Just as different systems in our human biology carry out specialized functions, different parts of a plant harbor distinct vibrational signatures. Where an essential oil is extracted from determines not only its chemical makeup, but also its spiritual and somatic resonance. When we blend, we are combining these localized plant energies to target specific layers of the mind, body, and soul. The Botanical Map of Extraction
The Alchemist's Perspective: When crafting a formula, think of the plant's anatomy. If you need to ground your energy, reach for roots and resins. If you need to uplift your spirit and invite joy, look to flowers and fruit peels.  Plant Parts: Flowers & Fruits The Spiritual Archetypes of Plant Parts: Flowers & FruitsIn the laboratory of the alchemist, every structure of a plant carries a unique spiritual blueprint and a distinct evolutionary goal:
Alchemical Profile: Neroli (Orange Blossom)The Sacred Balance of Flower Magic Neroli is a high-frequency floral oil that bridges the gap between raw attraction and peaceful, long-lasting contentment. It works deeply on the heart container to help individuals cultivate their own unique beauty and express their inner truth.
Alchemical Profile: LemonThe Solar Catalyst for Manifestation Squeezed from the vibrant rind, Lemon is a crisp, cleansing fruit oil that acts as an immediate energetic reset. It is a powerful catalyst for clearing mental fog and aligning the conscious mind (Mercury) with action.
 Plant Parts: Leaves, Wood & Bark The Spiritual Archetypes of Plant Parts: Leaves, Wood & BarkAs we journey deeper into the anatomy of the plant, we move from the external expressions of attraction and harvest into the systems that sustain, protect, and expand life:
Alchemical Profile: PatchouliThe Rooted Master of Purification, Growth & Protection Though derived from a lush, velvety leaf, Patchouli behaves alchemically with the heavy, anchoring qualities of the earth. It is a powerful catalyst for purification, renewal, and deep psychic protection, acting as a spiritual broom to sweep away stagnant energy and blockages.
Alchemical Profile: CinnamonThe Fiery Catalyst of Protection, Passion & Divine Inspiration Distilled from the rugged, aromatic bark of the tree, Cinnamon is an intense, high-vibrational oil that radiates warmth, vitality, and solar power. It acts as an energetic shield, burning away stagnation while fortifying personal boundaries, passion, and creative vision.
 Plant Parts: Resins & Roots
To complete our understanding of the plant's anatomy, we descend into the foundational lifeblood and the deep earth systems that anchor the physical container to the spiritual plane:
Alchemical Profile: GingerThe Fiery Anchor of Vitality, Purification & Courage Though a root anchored deep within the earth, Ginger radiates a warm, stimulating energy that bridges the physical plane with the fires of action. It acts as a somatic catalyst—burning away emotional blocks and restoring basic safety while igniting the passion and courage needed to manifest abundance.
 Plant Parts: Seeds, Kernels, & Nuts The Spiritual Archetypes of Plant Parts: Seeds, Kernels, & Nuts
Alchemical Profile: BorageThe Angelic Shield of Courage, Renewal & Sacred Beginnings Pressed from the seeds of the vibrant blue starflower, Borage is a powerful alchemical catalyst for emotional liberation and inner fortification. It acts as a spiritual balm, helping individuals release the lingering energetic cords of toxic or destructive dynamics, while awakening the innate bravery needed to step into a completely new cycle of life.
 The Alchemist's Laboratory Ready to step into the Alchemist's Laboratory?
The journey doesn't end here. Over on my Substack, we are unlocking the exact practical formulations, recipes, and profiles to put this ancient wisdom into immediate, somatic practice. to unlock:
Redefine Your Reality:🌟 Align Your Internal Energy: [Secure your Paid Clarity Call with ShawNee Janelle, B.S. for $65 (Adjusts to $75 August 1st)]
📖 Anchor Your Daily Intentions: [Explore Words of Power Affirmations Vol. 1 to break emotional stagnation] 🌿 Enhance Your Practice Space: [Pair your Environmental Aromatherapy with Power Potencia Anointing Oil today] 🧠 Expand Your Sociological Wellness: [Explore Holistic Health For Smarty-Pants to master the science of natural balance] 📋 Map Your Biological Baseline: [Take the free Holistic Health Assessment to identify your somatic blocks today] 
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By ShawNee Janelle, B.S. | Certified Holistic Health Consultant  Grounding Your Somatic System in Whole Health When we think about grounding ourselves, some expressions might come to mind, such as being humble, self-disciplined, or having a foundation built on willed self-determination. Whatever that may mean to you, grounding is something we must all reflect on. Life is defined by constant change and unexplained transitions, and every single one of us needs conscious rebalancing to remain stable. What I have discovered with root essential oils—like Ginger, for instance—is that roots represent nature's ultimate biological anchor. Through both personal and professional experiences with essential oils, my clients and I have found profound relief from mental, spiritual, and emotional challenges. In this space, we will explore how to use the aromatic, living chemistry of root plants for grounding, stability, longevity, and the restoration of our whole health. Just as historical practitioners understood centuries ago, we know today that root essential oils carry powerful, active chemical components. Residing under the earth, roots are nature's perfect biological medium for grounding energy and anchoring our physical structure. There are various, profound layers to understanding the energetic levels of these root oils. Symbolizing longevity, root essential oils keep our personal energy grounded and provide a stable foundation for our life's work. When we align these metaphysical principles with the physiological benefits provided by root essential oils, we unlock a complete spiritual, mental, physical, and emotional harmony to restore our whole health. In practice, this holistic rebalancing works gently to lift our spirits when we feel weighed down, weary, or disconnected. ROOT ESSENTIAL OILS & their WHOLE HEALTH BENEFITS Whole Health Benefits Spiritual Benefits: The advanced awareness of how to use root essential oils to deepen a spiritual connection to our Ancestors and Spiritual Guides is beautifully anchored in this resilient plant part. The sacred use of a root essential oil can help us peel back the noise to uncover our true essence and ground our daily practice. Mental Benefits: Managing and balancing your daily thought patterns is essential to creating a happy, stable, and productive life. When navigating sudden life changes, root essential oils help stabilize a racing mind and keep us focused on the positive. The mental subtle body contains all of the thought patterns in our consciousness that create our physical reality. By centering ourselves with root essential oils, we can actively focus on what we want to create, rather than what we fear. Emotional Benefits: We can use root essential oils as supportive somatic tools to gently unblock underlying emotional challenges. Sometimes, a lack of healthy coping strategies is what prevents us from staying grounded in life. The emotional body is just as real as the physical body—after all, we don’t have to be convinced that we have feelings. A root essential oil can help you get in touch with, embrace, or transmute your emotions. Whole-health balance is forever the ultimate goal, and it begins when we recognize how we truly feel. Physical Benefits: Root essential oils help us anchor and sustain our material existence. This physical axis includes supporting our financial stability, career pursuits, and daily security. In this way, these sacred root oils actively support both our physical vessel and the secure space in which we exist. HOW TO USE ROOT OILS FOR SOMATIC ALIGNMENT SOMATIC ALIGNMENT Using root essential oils is quite simple when we honor their biological concentration. For topical application, always dilute a small amount of root essential oil into a nutrient-dense carrier oil (such as jojoba or sweet almond oil). Because these botanical extracts are incredibly potent chemical structures, they are highly concentrated and should never be used near the eyes or delicate mucous membranes. For deep aromatic inhalation and nervous system support, you can invite these botanical molecules into your space using several easy methods:
POPULAR ROOT ESSENTIAL OILS & their WHOLE HEALTH USES🌟 Align Your Internal Energy: [Secure your Paid Clarity Call with ShawNee Janelle, B.S. for $65 (Adjusts to $75 August 1st)] 📖 Anchor Your Daily Intentions: [Explore Words of Power Affirmations Vol. 1 to break emotional stagnation] 🌿 Enhance Your Practice Space: [Pair your Environmental Aromatherapy with Power Potencia Anointing Oil today] 🧠 Expand Your Sociological Wellness: [Explore Holistic Health For Smarty-Pants to master the science of natural balance] 📋 Map Your Biological Baseline: [Take the free Holistic Health Assessment to identify your somatic blocks today] Sources:
"The wound is the place where the light enters you" Rumi ~Reality in Balance  Stored Trauma & Somatic Illness: Written By: ShawNee Janelle, B.S. | Reality in Balance | Certified Holistic Health Consultant & Social Scientist  The Holisitic Health View |
The Bio-Electric Mapping of the Mind
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"The brain and body are not separate entities; what happens in the mind shapes the physical self, and what happens in the body transforms the brain." — Dr. Daniel J. Siegel |
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Neuroscience is the study of how the physical brain supports our mental and emotional processes. In our holistic health paradigm, we look at this as the mapping of your body's bio-electric currents. When trauma strikes, it physically recalibrates the brain's alarm system (the amygdala) and drains your conscious mental energy. Instead of flowing freely, your nervous system gets trapped in a continuous, low-grade survival loop, leaving your cells starved of vital energy and your body feeling chronically depleted. 2. Developmental Psychopathology: The Architecture of Stagnation
The Architecture of Stagnation
Developmental psychopathology studies the deep, long-term impact of adverse experiences, neglect, and abuse on the growing mind and brain. When emotional stress is experienced early in life or over a sustained period, it doesn't just disappear—it alters the physical development of your neural pathways. These early protective mechanisms eventually "crystallize" into dense, physical blockages within your tissues, shifting your body's healthy, alkaline baseline into a state of chronic, biological stagnation. 3. Interpersonal Neurobiology: The Science of Somatic Resonance
The Science of Somatic Resonance
Interpersonal Neurobiology (Neural Biology) explores how our minds, brains, and relationships continuously interact and shape one another. We do not exist in isolation; our physical bodies are structurally and bio-electrically bound to those around us. This science studies somatic resonance—how our individual stress levels, emotional blockages, and nervous system states physically radiate outward, directly influencing the energy, mindset, and physical well-being of the people we love. |
"The mind is not located in the skull; it is an embodied and relational process that regulates the flow of energy and information within our bodies and between us." — Dr. Daniel J. Siegel "Health emerges from integration. When our nervous system, our physical organs, and our relationships connect in harmony, the whole system moves toward vital well-being." — Dr. Daniel J. Siegel "The brain is an organ of relationship. What happens between people shapes the architecture of the brain, the health of the immune system, and the state of the entire body." — Dr. Bonnie Badenoch. "The brain is not an island; it is deeply embedded in the soil of our relationships and the landscape of our bodies." — Dr. Bonnie Badenoch, a prominent voice in interpersonal neurobiology and author of Being a Brain-Wise Therapist. 🧠 Expand Your Sociological Wellness: [Explore Holistic Health For Smarty-Pants to master the science of natural balance] "The body is the translator of the soul. Chronic stress in childhood changes the physical setting of our nervous and immune systems, altering how we experience the entire world." — Dr. Gabor Maté and Dr. Nicole LePera (The Holistic Psychologist). |
The Physiology of Suppression: From Emotional Stagnation to Cellular Crisis
Emotional Stagnation
Suppressing your trauma does not stop toxic stress hormones from silently exhausting your physical body. When you inhibit or swallow your raw emotions, you dull your physical senses and delay your body's natural somatic responses. Biologically, this forces your nervous system to stay locked in a survival loop—meaning your cells are forced to experience the traumatic event over and over again on a molecular level. Instead of releasing the energy, your system remains flooded with adrenaline and cortisol, which starves your cells of oxygen, depletes your alkaline baseline, and slowly wears down your natural biological defenses.
This profound connection is backed by rigorous clinical data. Researchers from the Centers for Disease Control and Prevention (CDC) have proven that childhood stressors directly dictate adult vitality through the study of Adverse Childhood Experiences (ACEs). Their research shows that the more adverse experiences an individual survives in their early years, the higher their risk of developing chronic physical and emotional illnesses in adulthood. The emotional stagnation of our youth does not simply vanish with age; it lives in our tissues, waiting to show up as a physical crisis later in life.
Early childhood experiences—such as sexual abuse, domestic violence, neglect, divorce, or living with a parent struggling with mental illness—are not just painful memories; they become physical, cellular blueprints. When these ungrounded emotional wounds stay trapped inside the body, they eventually crystallize into physical obstacles like obesity, severe digestive issues, and cardiovascular disease. Ultimately, the unrecognized, displaced emotional stress of your past becomes a heavy physical reality today, leading to biological stagnation and premature aging unless we actively work to restore complete, natural balance.
Suppressing your trauma does not stop toxic stress hormones from silently exhausting your physical body. When you inhibit or swallow your raw emotions, you dull your physical senses and delay your body's natural somatic responses. Biologically, this forces your nervous system to stay locked in a survival loop—meaning your cells are forced to experience the traumatic event over and over again on a molecular level. Instead of releasing the energy, your system remains flooded with adrenaline and cortisol, which starves your cells of oxygen, depletes your alkaline baseline, and slowly wears down your natural biological defenses.
This profound connection is backed by rigorous clinical data. Researchers from the Centers for Disease Control and Prevention (CDC) have proven that childhood stressors directly dictate adult vitality through the study of Adverse Childhood Experiences (ACEs). Their research shows that the more adverse experiences an individual survives in their early years, the higher their risk of developing chronic physical and emotional illnesses in adulthood. The emotional stagnation of our youth does not simply vanish with age; it lives in our tissues, waiting to show up as a physical crisis later in life.
Early childhood experiences—such as sexual abuse, domestic violence, neglect, divorce, or living with a parent struggling with mental illness—are not just painful memories; they become physical, cellular blueprints. When these ungrounded emotional wounds stay trapped inside the body, they eventually crystallize into physical obstacles like obesity, severe digestive issues, and cardiovascular disease. Ultimately, the unrecognized, displaced emotional stress of your past becomes a heavy physical reality today, leading to biological stagnation and premature aging unless we actively work to restore complete, natural balance.
In the clinical world, these deeply rooted childhood wounds are classified as Adverse Childhood Experiences (ACEs)—the foundational architects of chronic survival stress. When the trauma of your youth is left unreleased, it acts as a constant bio-electric drain, permanently dragging down your biological baseline. Over time, this energetic stagnation manifests as dense, physical ailments. Severe conditions like diabetes, clinical depression, cardiovascular disease, cancer, stroke, respiratory issues, chronic inflammation, and obesity are not random occurrences; they are the somatic physical realities of a nervous system that has been trapped in a low-grade survival loop for decades. This internal biological freeze state doesn't just stop at your physical organs—it blockades your external, physical life sector as well. Because a traumatized brain is constantly redirecting its conscious mental energy toward managing subjective pain and basic survival, there is very little vital force left for outward expansion. This is why ACEs have such a devastating, enduring effect on your personal growth, self-education, academic achievements, goal orientation, and your ability to show up consistently in your career. When your cells are chronically fighting to survive, your conscious mind struggles to thrive.  Locating Where Chronic Stress Has Misaligned Your System When assessing how trauma disrupts your biological baseline, the greatest stress factors include:
|  How Stored Stess Dictate Your Outward Reality It is crucial to understand that Adverse Childhood Experiences are not bound by zip codes or socioeconomic classes. Trauma does not discriminate; children of every single socioeconomic background suffer from adverse, painful life events. Stored trauma is a universal human challenge. Ultimately, your long-term health and vitality do not depend on the lifestyle you were born into—they come down to how your unique nervous system somaticizes and responds to traumatic stress. The physical symptoms you carry today are simply your body's survival sirens. By learning how to consciously ground, express, and systematically release this stored energy, you can interrupt this biological blueprint and restore complete, natural balance to your life. 📋 Map Your Biological Baseline: [Take the free Holistic Health Assessment to identify your somatic blocks today]
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Dr. Nadine Burke Harris, a pioneering pediatrician and California’s first Surgeon General, has dedicated her career to treating toxic stress and raising awareness about the link between early trauma and lifelong health. As the founder of the Center for Youth Wellness in San Francisco, she asserts that childhood adversity does not have to permanently compromise our adult vitality. Armed with the right education and holistic resources, recognizing early adverse reactions as a biological risk factor is the critical first step in reshaping how our physical bodies process stress today.
Conclusion: Reclaiming Your Somatic Safety
| Affirmations for a Survivor: Expressions of Individuality | The bodies of trauma survivors remain braced and defensive, locked in a chronic state of physical guarding until they can find a safe space to deeply relax, ground, and release. Beneath the heavy weight of our emotions lie real, somatic warning signals: physical pressure, localized heat, chronic muscular tension, tingling, a sensation of caving-in, or a profound feeling of emptiness. |
| Your Somatic Self-Evaluation:  Somatic Self-Evaluation
If any of these areas feel blocked or stagnant, it is often a somatic sign of stored survival stress lingering in your physical tissues. Let’s start the healing conversation—share your reflections, thoughts, or questions in the comments below! |
Redefine Your Reality | |
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Holistic Health for Smarty-Pants
 | About the Author: ShawNee Janelle, B.S. is a Certified Holistic Health Consultant, Social Scientist, and Author of “The Traditional Modalities for Healing” and “Words of Power Affirmations” Vol 1-3. As the founder of Reality in Balance, a survivor-to-thriver, and an independent researcher, she is dedicated to helping others to redefine reality. |
Somatic Research & References
- “How Childhood Trauma Can Affect Your Long-Term Health” | The New York Times
- “Natural Health and Wellness: The Consultant Manual” | By K. Akua Gray, ND
- “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” | By Bessel van der Kolk, MD
Try Organic Food...or as your Grandparents called it FOOD."
| Written By: ShawNee Janelle, B.S. | Reality in Balance Certified Holistic Health Consultant & Social Scientist | |
Introduction
Remember how the old saying goes, “Once we know better, we do better"? Well, perhaps next time that someone suggests for you to, "buy organic", hopefully, your reaction would be one of compromising awareness. Yeah, we know all of the excuses by now as to why we won’t purchase natural foods—it’s expensive, hard to find, or possibly out of reach from the tools to educate ourselves. But what we are truly talking about is biological integrity: the practice of fueling our body’s internal ecosystem with clean, unadulterated nutrients. By prioritizing whole foods, we protect our cells and systems from the chemical interference of modern, processed "non-foods," allowing our body to maintain its natural, intended state of health.
While it is true that modern industrial agriculture has left much of our soil depleted and conventional crops heavily treated with synthetic pesticides, allowing this reality to cause dietary paralysis is a disservice to our health. We must understand that USDA certified organic standards explicitly prohibit the use of these persistent toxic chemicals and harsh fertilizers, creating a regulated pathway back to pure nutrition. Furthermore, shifting our perspective toward regenerative agriculture and local sourcing connects us with growers who are actively rebuilding the earth's soil microbiome. Even when facing a compromised environment, the fiber, vitamins, and antioxidants found in whole foods provide the exact biochemical tools our liver and kidneys require to naturally detoxify. Choosing to avoid fresh produce out of fear ironically strips the body of its defenses; prioritizing clean, unadulterated food is the ultimate way to support our system's innate resilience and maintain biological integrity.
We comprehensively sourced information for our readers, not to subject them to fear tactics, but just the opposite of that, which is to consider this as essential information for our sustainability in general health.
While it is true that modern industrial agriculture has left much of our soil depleted and conventional crops heavily treated with synthetic pesticides, allowing this reality to cause dietary paralysis is a disservice to our health. We must understand that USDA certified organic standards explicitly prohibit the use of these persistent toxic chemicals and harsh fertilizers, creating a regulated pathway back to pure nutrition. Furthermore, shifting our perspective toward regenerative agriculture and local sourcing connects us with growers who are actively rebuilding the earth's soil microbiome. Even when facing a compromised environment, the fiber, vitamins, and antioxidants found in whole foods provide the exact biochemical tools our liver and kidneys require to naturally detoxify. Choosing to avoid fresh produce out of fear ironically strips the body of its defenses; prioritizing clean, unadulterated food is the ultimate way to support our system's innate resilience and maintain biological integrity.
We comprehensively sourced information for our readers, not to subject them to fear tactics, but just the opposite of that, which is to consider this as essential information for our sustainability in general health.
What are Natural, Organic Foods?
USDA Organic foods do not consist of added trans-fats, artificial colors, dyes, artificial flavoring, artificial growth hormones and antibiotics, vegetable oils, chemical fertilizers, chemical food additives, genetically modified organisms, high-fructose corn syrup, preservatives like sodium nitrate and sodium nitrites, or toxic persistent pesticides. The difference between organic and conventional produce is the number of pesticides that are used to defend against insects while the plant is in the growing stage. While packaged foods are popular today, Dr. Llaila O. Afrika states that a “contemporary junk food and fast food diet is based upon denatured, highly refined, processed, genetically altered and synthetically chemicalized, non-foods”—ultimately yielding zero true nutritional value for the biological body.
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- Decode the Produce Label PLU: Look at the four- or five-digit price look-up (PLU) code on the sticker. A five-digit code starting with 9 indicates the item is certified organic. A code starting with 8 signifies it is genetically modified (GMO). Four-digit codes starting with 3 or 4 denote conventionally grown produce, meaning it was raised utilizing standard chemical fertilizers and approved synthetic pesticides.
- Prioritize Local Sourcing: Frequent your local food co-ops, independent natural grocers, and community farmer's markets. Sourcing locally drastically reduces transit times, ensuring fresher produce while allowing you to engage directly with the growers regarding their soil practices.
- Align Your Cart with the Seasons: Shop intentionally for fruits and vegetables that are currently in season. Seasonal produce is abundant, meaning it is much higher in overall quality, packed with optimal peak nutrients, and far more likely to be on sale or priced competitively.
- Inspect for Biological Vitality: Carefully inspect each item before purchasing. Avoid wilted, bruised, or rotting fruits and vegetables, as these physical signs indicate that the food's cellular structure is degrading and its nutritional value has been significantly compromised.
- Increase the Frequency of Your Trips: Plan to shop for fresh fruits and vegetables often—ideally once or twice a week. Because real, live whole foods lack synthetic chemical preservatives, smaller and more frequent trips ensure that you are consistently consuming produce at its peak quality and freshness.
- Verify Official Certification: When shopping at standard, non-health food supermarkets, look specifically for verified packaging seals. Ensure the item carries the official print indicating it is certified organic by the USDA, guaranteeing it meets strict federal baseline requirements.
| The more foods we consume, the more important it is to buy ones that are organically grown. This is because many commercially grown foods are sprayed with pesticides that contribute to cancer rates, while if you buy organic or grow your own produce, you don’t have to worry about these risks. Today, the new chemical onslaught in the farming industry is systemic pesticides |
Pesticides
Systemic pesticides are chemicals that are actually absorbed by a plant when applied to seeds, soil, or leaves. The chemicals then circulate through the plant's tissues, killing the insects that feed on them. Many of these pesticides are dangerous to human health. While chemical pesticides became heavily integrated into American industrial agriculture during the mid-20th century, the landscape shifted even further in 1994 with the introduction of genetically modified foods, such as the "Flavr Savr" tomato. Over a period of time, chronic exposure to these agricultural pesticides can contaminate the body with toxins, free radicals, and waste products. This toxic load continuously stresses the filtering systems of the body and drastically reduces the body’s innate ability to fight dis-eases.
| Dr. Akua Gray’s “The Most Contaminated Fruits and Vegetables Chart” Wondering how your body's filtering systems are handling today's toxic load? Take our 3-minute Holistic Health Assessment below to look at your physical, mental, and emotional synergy. |
Genetically Modified Organisms (GMOs)
Not only are pesticides an issue, but a great concern for genetically modified organisms (GMOs) exists as well. For years in the United States and Canada, industrial food producers were not required to label genetically modified foods. Even with newer labeling laws requiring terms like "Bioengineered," the messaging remains intentionally confusing to the general public. This lack of transparent labeling leaves consumers with the dangerous assumption that the foods on store shelves are inherently safe to eat—operating under the belief that if there were a true risk, we would be explicitly warned somehow, right?
Did You Know?“When the effects of chemicals appear, they are misdiagnosed as flu, infection, V.D, heart attack, aids, allergies, headaches, tension, stress, depression, fatigue, tingling toes or fingers, food allergies, eczema, constipation, etc.” as stated by Dr. Llaila O. Afrika. We may be unknowingly compromising our health by:
|  2. Losing Access to Pure Foods: Failing to receive the purest, most natural state of food because commercial manufacturers systematically introduce artificial dyes, synthetic acids, chemical moisturizers, artificial flavors, texturizers, chemical preservatives, synthetic hormones, routine antibiotics, steroids, and terminator codes that block essential nutrient absorption. |
Dr. Akua Gray’s “Top Ten Genetically Modified Foods” |
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The commercial fast foods that aren’t naturally processed are genetically altered and highly toxic. There are no commercial foods safe to eat. These toxins and synthetic chemicals destroy and deteriorate the human body and are highly addicting.
Foods can be our medicine, but not unless they are natural foods. You can change your food choices, but you can only change it for the better by creating new habits and teaching yourself to use natural foods. If you had an organic pomegranate in one hand and a processed pickle in the other to eat, you have to decide which one is best: natural or processed? You know your body needs good food.
Foods can be our medicine, but not unless they are natural foods. You can change your food choices, but you can only change it for the better by creating new habits and teaching yourself to use natural foods. If you had an organic pomegranate in one hand and a processed pickle in the other to eat, you have to decide which one is best: natural or processed? You know your body needs good food.
FREE HEALTH & WELLNESS SCREENING
| FOCUS ON SYNERGY In Naturopathy, the connection between the physical, mental, and emotional bodies is the foundation of good Health. One of my goals is to help restore and maintain natural balance for the individual. Please email for additional information. Until the Very Next Point in time, BE WELL & HEAL IN PEACE… | Align Your Internal Energy: Secure your individual consultation with ShawNee Janelle, B.S., and reclaim your biological baseline.
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Sources:
- “Foods That Heal” by Dr. Bernard Jensen
- “African Holistic Health” by Dr. Llaila O. Afrika
- “The Complete Book of Alternative Nutrition” by Selene Y. Craig and Jennifer Haigh
- “Natural Health and Wellness: The Consultant Manual” by Dr. K. Akua Gray
You have to recognize when a connection is bankrupt. Protecting your space means auditing your past and refusing to lower your frequency for people who only know how to tear you down (because they're internally broken). Stand in your authority, honor your survival, and leave those stagnant situations in the past.