AWARENESS by LIGHT & LOVE
❖ AFFIRMATIONS| for a Sexual Abuse Survivor
♡ No.15▷MORE INSPIRING #AFFIRMATIONS WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No. 15. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com. If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
➠https://www.rainn.org/Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety. ✔︎ ALERT: KNOW THE STATISTICS @ https://www.rainn.org/statistics R Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others 
Let’s Begin with the Affirmation,
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❖ Surviving To Thriving !
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No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of the self at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, “I Am The Author Of My Reality.” Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher knowledge of yourself. Your Reality in Balance begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! |
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“I CAN TRUST MY RELATIONSHIPS”
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"I HAVE TALENT(S)"
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“I HAVE A VOICE”
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❖ AFFIRMATIONS |
for a Sexual Abuse Survivor | "I Am Willing to Accept the Unbelievable"
| No.14
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Today I am willing to try new ideas even when they seem totally unthinkable to me. I can then gradually decide to keep what fits and discard the rest. I will thus be honoring my child-within heroic attempts to communicate with me.”
-Nancy W.
~Reality in Balance
♡AFFIRMATION| 14
WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor| No. 14. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com.
If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.
We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
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➠ https://www.rainn.org/
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.
✔︎ ALERT:
KNOW THE STATISTICS @
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
✔︎ ALERT:
KNOW THE STATISTICS @
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
Let’s Begin with the
Affirmation,
❖ "I Am Willing To Accept The Unbelievable"
One of the ways that I can enhance my process of healing from sexual abuse is to be willing to accept the unbelievable circumstances as the past. My child-within may be sending me important messages now. Unless I am open to acknowledging the total unfathomable, I may miss a significant recovery of opportunities today.
My initial reaction to accept this idea may be one of fear and rejection. The memories of abuse that I do have may already seem overwhelming. To consider this bizarre and painful occurrence could seem to be too much to ask of my fragile psyche.
However, if I can be open to possibilities, I may find that I will receive valuable information that, in time, will be crucial to my healing process.
It will be a courageous act on my part to be willing to accept the thoughts that seem to be terrifying, gruesome, & unacceptable as the past.
I will recognize & respect my child-within fortitude in moving toward truth & wholeness. I do not have to accept anything until I feel that I’m ready to do so, & when it feels like truth. I can engage in this process gradually & inquire about much-deserved support along the way to release and heal. “I Am Willing To Accept The Unbelievable.”
My initial reaction to accept this idea may be one of fear and rejection. The memories of abuse that I do have may already seem overwhelming. To consider this bizarre and painful occurrence could seem to be too much to ask of my fragile psyche.
However, if I can be open to possibilities, I may find that I will receive valuable information that, in time, will be crucial to my healing process.
It will be a courageous act on my part to be willing to accept the thoughts that seem to be terrifying, gruesome, & unacceptable as the past.
I will recognize & respect my child-within fortitude in moving toward truth & wholeness. I do not have to accept anything until I feel that I’m ready to do so, & when it feels like truth. I can engage in this process gradually & inquire about much-deserved support along the way to release and heal. “I Am Willing To Accept The Unbelievable.”
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❖ Surviving To Thriving!
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, “I Am Willing To Accept The Unbelievable.”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself.
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Your Reality in Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind. I’ll see you guys the next time. Be well, heal, and Balance in peace-Peace!
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“I HAVE A VOICE”
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"I DESERVE to BE LOVED"
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“I AM HEALING”
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"I AM BALANCED"
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"I AM the UNCOMMON CURE"
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“My life reflects the level of the words I speak. Today I am transforming my life to express my higher good through energizing healing words.”
Queen Afua
~Reality in Consciousness.com
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The Power of an “I am” absorbs the will of being to evolve self-expression & wellness. In this expression or form of transparency, a reality in consciousness goes beyond its plane of physical submission. The words are a reflection of the being who transforms its hidden insight out into physical matter. The “I am” flows in the true nature of the divine source & a reminder to always speak with light & love.
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The•Haiku• Affirmations•NowCommands• Mantras
Physical reality is based on vibration, therefore all things are built on subtle particles such as atoms, electrons, neutrons & are in a constant state of vibration. Furthermore, all vibrations generate sound waves, such as the tone of your voice, the chirping bird, music, rocks, water, air, fire, earth & so-on & so-forth. The level of vibration varies from one to all, & through that vibration, everything is interconnected by way of that vibration.
The Word symbolizes the Power of sound, but the true strength lies in the heart’s intention. For every thought that a person puts out through sound, visualization, & emotion, it returns to the person who initiated it. When our thoughts are focused on the physical plane the externalization of that thought has to be balanced through individual actions.
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Making the Word of Power |
Power Words give you the strength to communicate honestly, creatively, & holistically through every aspect of your life. It teaches you to speak words that build, rejuvenate, & and to heal yourself & others. Repeat these words throughout your day to become one with your divine self. As you speak these Words of Power, know that no one can take your brilliance away from you, for the source of your light is the Infinite All, Divine-Creator.
Imagine the Affirmations you say daily for yourself because one can speak on the higher-vibrating frequency plane of wellness or the lower vibrating plane into sickness. So even if you had a traumatic day, you can change the words around to make your life work for you. Take the higher plane of vibration. Say, “That was a very challenging day, but I am victorious because I am still standing!” We choose the words we say, & one must recognize the Power they carry. Always look for that Word that will help to recharge your Spirit. That is the Power of the Word. You choose & create your world through the words that you speak. So if you’re constantly saying words like, “I don’t have. I am tired. I can’t make it”, then you carry all that energy in your aura.
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Words like those wear your Spirit down & wear you down. When you speak conscious words, you are speaking yourselves into Power, wellness & healing. Making the Word of Power is freeing your mind of wasted thoughts, disturbing emotions, exhausted inhibitions & aligning the being to the true essence of self. Words of Power builds up your confidence so that it will be difficult for anything to go “wrong” in your life.
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It will take you to be proficient in the Power of Words to reflect the Spirit. It takes your continual Affirmations, Prayers, & Meditations. This can be done through discipline, consistency, & constantly working in & out to master yourself. One way to do this is by staying connected through communication with high Queens or Kings who are going in the same direction that you are.
About the Author
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
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Source:
"Sacred Woman", by Queen Afua"
“The Power of Imagination & the Mastery of Fate”, by Dr. Alim El-Bey
"Sacred Woman", by Queen Afua"
“The Power of Imagination & the Mastery of Fate”, by Dr. Alim El-Bey
❖ "I Will A Reality of Transcendence Into My Existence"
HOLISTIC HEALTH CONSULTATIONS
Go beyond toward All that which leads to the expressions of Light & Love”
-ShawNee Janelle
~Reality in Balance
♡AFFIRMATION | No.13
WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No. 13. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com
If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.
We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
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➠https://www.rainn.org/statistics
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Disclaimer:
If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety. 
✔︎ ALERT:
KNOW THE STATISTICS @ https://www.rainn.org/statistics R Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others |
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During a gray period, I was feeling beyond the lowest aspects of nature. Today my spirit is prepared to be free. Where there is no second-guessing, my identity, or the value that I place on myself to be -for the transcendence that takes place now is from inside of me.
My thoughts transform into reality & the light switch is activated. The resonance of its vibration is strong with the emergence of physical matters now I’m elevated. These words flash, feel, move with the sound. Meeting an approval with the utterance of power & will, that I’ve found. “I Will A Reality Of Transcendence.”
I'm forever changing to express the many definitions that lead to the examples of myself. The impression preceded is a sigil that reflects a reminder of this change. This is where time is integrated, where life intertwines, where I have questioned & required a greater sense of the Divine. “I Will A Reality Of Transcendence”, affirming my actions beyond the measures of time.
❖Surviving To Thriving!
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No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, “I Will A Reality Of Transcendence Into My Existence.”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself. “I Will A Reality Of Transcendence Into My Existence.” |
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"I AM MOVING FORWARD"
"I AM BEGINNING NEW RELATIONSHIPS"
'I AM ON TRACK"
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Your Reality in Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind. I’ll see you guys the next time. Be well, heal, and Balance in peace-Peace!
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❖ AFFIRMATIONS | for a Sexual Abuse Survivor
5 TIPS FOR PROTECTING CHILDREN | FROM ALL FORMS OF ABUSE
“I affirm my natural right to feel a spiritual connectedness to myself, my world, and a loving spiritual source. Today I will find one way to nurture my own precious spirit while trusting that the feeling of connectedness will once again return.”
-Nancy W.
~Reality in Balance
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♡ WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No. 12~
"I Am Spiritually Connected."
You can find additional Inspiration & discover more about us over at www.RealityinBalance.com.
If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.
We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here @https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.
✔︎ ALERT:
KNOW THE STATISTICS @
https://www.rainn.org/statistics
|
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Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others ❖ Let’s Begin with the Affirmation ♡ "I AM SPIRITUALLY CONNECTED 
HOW TO VIBE WITH HIGH SPIRITS
♡ Maybe you are striving to find inner peace, as in what has brought us together here today. When you are ready to do so, you will surpass the void within that was brought about from abuse and has kept your character hidden away. Your intention as a sexual abuse survivor is to transcend worry, hurt, & all levels of fear silencing it forever.
You may feel a lack of being spiritually connected. This reality can be discouraging due to prior beliefs about how you should feel and heal. It can be reassuring to talk with other sexual abuse survivors and find that your understanding of it is relative to theirs. This awareness will help you to remain patient & trusting during this personal challenge in which all survivors struggle to overcome. When you feel the most out of touch spiritually, you can invite the feeling of connectedness to a higher spiritual power into your life. It may be through nature, music, art, meditation, body movements, the expression of our emotions, or to take in the essence of life through all of our senses- To have a spiritual connection is an action of weighing the heart on a scale of forgiveness and personal growth. Life is not something that we should rush through, but to live for the very moments that are occurring right now. As you begin to acclimate your mind to feel a spiritual connection, there will be no love that was lost or any time to look back after. Only the experiences from our path will be recognized then- Because, All roots lead to the sprouting of fibrous materials with connected vines reaching out to us all. 
"I AM BALANCED"
❖ Surviving To Thriving!Visualize theAffirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself. |
