AWARENESS by LIGHT & LOVE
“To Be Loved” -Jackie Wilson 
"I AM STAYING POWER"
"I CAN APPRECIATE AND NOTICE MY SENSES"
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➠ https://www.rainn.org/
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aid here@https://www.rainn.org/, or please also check with your local county for other resources and advice for your safety.
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➠ Let’s Begin with the Affirmation for Week 43!
♡ “I DESERVE TO BE LOVED”
5 TIPS | to Protect Children | From All Forms of Abuse
Could I be searching for some form of resolution in the people that do not reciprocate? Today, are my surroundings fully supported and cared for in a loving way? Asking these types of questions can ground you in self-love- a natural and deserving state!
Today, I understand that I Deserve Love in the same manner that I love myself. In past experiences as a sexual abuse survivor, I’d seek for someone to notice that I could be a reflection of love for them to see. Now, I work on myself to attract a reciprocal love that is healthy.I Deserve to be Loved by the frequency of love that surrounds me!
➠ SURVIVING To THRIVING
Pathing New Ways to Ask For Help
♡ No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time.
♡ You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts “I Deserve to Be Loved" .
♡ Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher aspects of yourself.
♡ Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I'll see you next time. Be well healed, and balance in peace, peace!
♡ You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts “I Deserve to Be Loved" .
♡ Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher aspects of yourself.
♡ Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I'll see you next time. Be well healed, and balance in peace, peace!
Balance & Peace… About the Author: ShawNee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips regarding Holistic Health, Self-Care, Afrikan Spirituality, and Sexual Abuse Awareness. She also loves travel, fitness, reading, and creating new vegan recipes. |
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"I AM STAYING IN POWER"
"I HAVE TALENTS"
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TRUE LAVENDER Essential Oil | for HEALING, BEAUTY,& LOVE Botanical Name: Lamiacea (Labiatae)
7/3/2019
TRUE LAVENDER ESSENTIAL OIL SAFETY GUIDELINES
*NON-TOXIC, NON-IRRITANT, and NON-SENSITIZING. True lavender essential oil is one of the few oils that can be used neat on the skin. *DO NOT USE on pregnant women during the first trimester*
TRUE LAVENDER
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True Lavender essential oil can have a lasting effect, not just to our physical body but on the mental, emotional, and spiritual aspects of ourselves too! Lavender is supreme in the nature of healing the fight against stress, wound care, spiritual affliction, or to experience a state of euphoria and growth in all relationships. It blends with most oils especially citrus for its therapeutic properties, and work both by scent and by absorption. |
One of the most mutable essential oils, lavender is recognized for its effectiveness in treating over 70 conditions and its reputation leads back to our ancient ancestors' thousands of years ago. True lavender essential oil is perhaps best known for its sedative, calming and mood-enhancement effects, claimed in several studies on humans (Ludvigson and Rottman 1989: Diego et al. 1998; Moss et al. 2003; Lehrner et al. 2005).
HEALING
True Lavender essential oil can assist in healing sexual issues when lust and desire cause emotional distress and displaced grief. Spiritually, lavender provides strength and inspiration to feelings of uncertainty in order to release them. The cleansing scent of lavender clears and calms the mind to bring about mental clarity, assist with organizing details, and release cyclic imbalances. It also relieves mental exhaustion, stress, and anxiety. *Add True Lavender essential oil to the water you use to clean your floors and countertops to remove negative energy and replace it with blessings and love.
LOVE
Lavender is comforting to your heart, soothing and calming chaotic and rampant emotions such as hysteria and worry. True Lavender essential oil enriches our concentration for clarity and inspiration for all mediums of communication. True Lavender essential oil is also an aid in dispelling the blues. The scent also facilitate in yoga practice, grounding aspects of self-love, self-care, and balance.
BEAUTY
Associated with beauty and love, lavender essential oil promotes fidelity, provides renewal in marriage, balance, and peace in all types of relationships. Lavender also promotes courage, creativity, fertility, longevity, and secrets. It is restorative to damaged skin and will resolve scars and burns along with other skin conditions. True lavender essential oil is also used to treat acne.
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analgesic, antibacterial, anti-convulsive, antidepressant, antifungal, anti-inflammatory, anti-parasitic, anti-rheumatic, antiseptic, antispasmodic, anti-stress, antitoxic, antitussive, anti-venomous, antiviral, apertive, calmative, carminative, cephalic, cholagogic, cicatrizant, cordial, sytophylactic, decongestant, deodorizer, detoxifier, diuretic, emmenagogic, healing (skin), hypotensor, insecticidal, nervine, regenerative ( skin tissue), restorative, reviving sedative (heart), stimulative (respiratory system), sudorific, tonic, vulnerary
AROMATIC TRUE LAVENDER BATH
*To relieve depression, stress, insomnia, anxiety, or shock add 3 drops of True Lavender essential oil to the bath water.
Aromatic baths are mostly used for their stress reducing properties- the oils work both by absorption into the skin and inhalation as they evaporate- to get the full benefit, make sure the room is warm. Shut the door and turn off the taps before adding oil.
Aromatic baths are mostly used for their stress reducing properties- the oils work both by absorption into the skin and inhalation as they evaporate- to get the full benefit, make sure the room is warm. Shut the door and turn off the taps before adding oil.
AROMATIC TRUE LAVENDER SHOWER
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FOOT or HAND BATH: TRUE LAVENDER
Provide relief for rheumatoid arthritis/rheumatism. *Add 5 drops of True Lavender essential oil to a basin of warm water, then soak 10-15minutes.*
TO COUNTERACT JET LAG: TRUE LAVENDER
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*After a long-haul or flight, try the following blends in (10ml) 2tsp of carrier oil.*
Swollen feet: 1 drop of True Lavender 2 drops of grapefruit, and 1 drop of cypress essential oils.
Stay awake: 1 drop of True Lavender and 2 drops of rosemary essential oils.
To sleep: 2 drops of True Lavender, 1 drop of geranium, and one drop of sweet marjoram.
Swollen feet: 1 drop of True Lavender 2 drops of grapefruit, and 1 drop of cypress essential oils.
Stay awake: 1 drop of True Lavender and 2 drops of rosemary essential oils.
To sleep: 2 drops of True Lavender, 1 drop of geranium, and one drop of sweet marjoram.
Make a therapeutic air-freshener by *mixing a few drops of True Lavender essential oil with 100ml (3-4fl oz) of water in a pump-action spray bottle. Shake well before use.*
TRUE LAVENDER INFUSION
You can make a cold infusion of True Lavender by adding crushed fresh dried lavender to a jar and adding enough oil to cover it. Coconut oil would add to its medicinal properties. Do not fill the jar completely so you leave room for air in the jar. Put the jar in a sunny location. You should smell the lavender in the oil after forty-eight hours, but the oil is usually left in the sun for up to six weeks. The True Lavender infusion is used as a cologne or perfume, or as a rubbing oil fore soreness and arthritis.
ROOM VAPORIZERS & DIFFUSERS with LAVENDER OIL
Warmed lavender essential oil releasing its aroma into a room can relieve respiratory conditions, headache, aid in sleep and relaxation, combat the spread of infectious bugs in offices, and counteracts unpleasant odors. *Add 4-6 drops of lavender oil to one tablespoon (15ml) of water in the bowl of the vaporizer -ideally purified water, so that no chemicals are released during heating.*
It is best to not let the oil burn for more than two hours. Do not burn unattended. Be mindful when children are present.
Awareness through Light…
It is best to not let the oil burn for more than two hours. Do not burn unattended. Be mindful when children are present.
- Shopping for Quality ESSENTIAL OILS | the HOLISTIC HEALTH View
- How to: Apply Essential Oils Topically | Well-being is Home Care
Awareness through Light…
About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of realitynconsciousness.com.
In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
