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THERAPEUTIC HEALING FROM ABUSE | GROUNDING IN 2020

1/27/2020

"You were born with the right to be happy. You were born with the right to love, to enjoy, and to share your love. You are alive, so take your life and enjoy it. Don't resist life passing through you, because that is God passing through you. Just your existence proves the existence of God. Your existence proves the existence of life and energy." -Ruiz
~Reality in Consciousness 

HOLISTIC HEALTH CONSULTATIONS

RECHARGE AND LIVE IN 2020

We all know too well that abuse stemmed from traumatic events happen to us, friends, neighbors, relatives, and so on. It feels distressing, intolerable, and if left untreated, abuse can sustain negative lifestyle attachments and poor coping skills. This is why Healing from Abuse is important. You do not have to carry-on old and negative attachments formed from abuse. Instead, you can develop a new sense of growth that will be greater than you've ever imagined through Therapeutic, Self-Care practices.

THERAPEUTIC, SELF-CARE IN 2020

The process of healing begins when primal self-care overrules all. The purpose of a Self-Care regimen is for your entire body to rest and rejuvenate comfortably over an extension of time to promote healing. Take a day off, sit quietly for a few minutes, and disconnect for a little while. Rather if you prefer to stay at home to receive a form of treatment or visit a therapeutic Practitioner, here are the most utilized healing practices for abuse.

Reiki- to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Reiki is performed by a professional only.
Meditation- varied practices to quiet the mind, ensuring focus.
Individual/Group Therapy- to reflect, listen and build a stable foundation with like-mind(s) while learning new skills.
Rest- being still

GROUNDING IN 2020

Including many, many more... Massage, Acupressure, Acupuncture, Yoga, Exercise, Vitamins/Supplements, Music/Instrument, Garden, Travel, New Language, Study/Culture, Reading, Art, Hydrotherapy, Pet/Companion, Herbs, Healthy Diet, Meet New People, Essential oils, Aromatherapy, Crystals, Crystal Therapy, and Affirmations.

We all have to be proactive on a healing journey and do our best every day, or cycles will become repeated, making them more challenging to break. Harness one or more therapeutic and self-care technique not just for today, but for roads up ahead of time.

☤Your Reality in Consciousness begins at the very moment when work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! Balance & Peace..