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How to Build a Dynamic Support System | Reinforcing Individual Leadership 

8/31/2018

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“I am the stronghold, for it belongs to me”
S. j
~Reality in Consciousness

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One might not be so open to receiving guidance in the form of a Support System may be due to their outdated awareness of one’s capability to perceive a system that which suits the individual’s uniqueness. For most of us, we know that there is more than one road to a form of contentment & always room for additional enlightenment in Life.

Thankfully, in today’s informational age we are more inclined to uncover new age tools that one may choose to apply for their own necessary growth & life skills today. Depending on your personal Support needs, I discovered from my own experiences, a host of ways to reinforce a Dynamic Support System during a time where I had felt isolated & unsupported the most. With that challenge behind me in the clear past, I am pleased to have come across an empowering Support system which I gleefully lead to my unique lifestyle still today.

Online Community Support

The Online Community Support groups have every form of Support that one can ever think of. For instances, you can find Support for health issues, family, phobias, addictions & so on. I utilize online communities the most because of its convenience & anonymity, but if one may have a disability this could be a good fit as well because you don’t have to leave the home.

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Seek online chat rooms, blogs, email lists, forums, or some have their own profiles on social media. Begin to perform an online search using keywords that include names with specialized groups. Next, visit the website to find links forums & similar online communities. Read through the content to measure the level of support provided by the other members & to verify that it is active & current. It is always a good idea to join more than one Online Community Support group. This way, one will find the group that is the most helpful.
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Just as anywhere else, conduct discernment when sharing information online about yourself such as telephone number, names, etc. With that being said, do not participate in communities that encourage you to stop any treatments instructed by a professional, purchase products/services, or are judgmental about your choices in Life.
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***Clickable Links for Online Support Group Forums;
+supportgroups
pacifica
FB Group
MHA (Mental Health America)

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​Support Groups

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I would define a Support group as a group of people with common experiences or concerns that provide each other with encouragement, comfort, advice, coping strategies, or first-hand information. A person’s relationship with their doctor or other medical personnel may not provide adequate emotional support, or their family & friends may not understand the impact of the individual’s condition is a sign to seek support elsewhere.
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Participating in a group provides you with an opportunity to be with people who are likely to have a common purpose & understand one another. Other added benefits of Support groups include:


*feeling less lonely, isolated, or judged
*reducing distress, depression, anxiety, or fatigued
*improving coping skills
*staying motivated
*empowerment
*gaining more knowledge, information of specialized subjects
*practical feedback
*learning about health, economic, or social resources


The Support group’s format may vary from face-to-face meetings, or teleconferences by a lay person-someone who shares common experience often lead the group, but can also be led by a professional facilitator, such as a nurse or social worker. Most structuring of these groups is from a non-profit advocacy organization, clinic, hospital, community organizer, or independent of any organization & run entirely by group members. If the individual becomes dedicated to this type of support setting it will supply educational opportunities in the means of guest speakers or discuss a topic related to the group’s needs. Try it for a few weeks & consider a different Support group if not satisfied with the present. One may begin to research Support groups through a doctor, health practitioner, clinic, hospital, a non-profit organization, national institute of health websites, local county websites, general online keyword search.
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During this process, you should be aware of red flags that indicate a problem with a Support group. For example, promises of a sure cure, high fees to attend group, or pressure to buy products/services are all signs to stay away. Remember that support systems aren’t a substitute for regular check-ups with a health professional.

***Clickable Link Resources
Recharge & Support Group
​FB Support Group

Support Group Announcements
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​Educational Support
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Philosophers have conceded, however, that every man has two educations: that which is given to him, and the other that which he gives himself. Of the two kinds, the latter is by far the more desirable. Indeed, all that is most worthy in a man he must work out and conquer for himself. It is that which constitutes our real and best nourishment. What we are merely taught seldom nourishes the mind like that which we teach ourselves (Carter G. Woodson 1933).

Becoming free from restriction should be an essential component of the overall mission for your education. Listed below are the representation of the important elements for you to sustain when applying an educational Support system.

*identifying & assessing imbalances
*addressing & treating challenges
*teaching awareness
*being culturally responsible
*recognize the imbalance woven into self is part of educating the whole self.
*identify what need a behavior is expressing
*how to build from strengths, skills, hobbies, interests
*consider whether a basic need isn’t being met


Begin with addressing what is the most important in you to transform. Remembering your unique way of learning, do not steer away from this skill. They’re some individuals who study & learn by listening, reading, watching an educational video & so forth. For example, I receive a subtle understanding by a practical sense (bookworm), observation, & writing which does take much patience. This too is where I receive a higher absorption of knowledge, which is for another blog post. By Clicking Here you can become more adherent to why it is that an Educational Support system can improve any imbalance:"Reflections of You"

POWERFUL MANIFESTATION ANGELS
​ FOR CATAPULTING YOUR SPIRITUAL JOURNEY

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​Spiritual Support

Each individual has a Spiritual nature it is part of & effects every aspect of the whole person. Spiritual distress can be as agonizing as physical pain & unfulfilled Spiritual needs hinder progress. A Spiritual Support system doesn’t have to be difficult or intimidating. By applying simple concepts, one can become more effective with daily Spiritual interventions.

Spiritual care promotes quality of Life, which benefits the whole person & elevates all aspects of health & healing. Meditation is one of the most powerful ways to develop your Spirituality. The oldest aboriginal culture of the earth used meditation as a tool for Spiritual purification, as every religion uses meditation for Spiritual development still today. Your body & Spirit are connected, therefore, the foods you eat have a direct impact on your Spiritual strength & progress. Eating consciously means to consume foods & drinks in ways that express your self-love & empowers your Spiritual ability to accomplish things in your physical world. By eating consciously & meditating, you can begin to develop your Spiritual support system faster than outside ideologies.
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It is possible for you to progress a Spiritual Support system without religion. But to do so, you must take responsibility for your own education & growth.


*don’t try to be something you’re not or to know something you don’t
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*don’t debate religion or try to impose your own religious or Spiritual views
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***Click Here to view "How to Understand the Spiritual-Self"



Thank you again for staying in tuned to reality in consciousness on this week’s segment on | "How to Build a Dynamic Support System | Reinforcing Individual Leadership"
 
Reality in consciousness begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! 
 
                 
Please be sure to Check-Out All of My Other Social Media Platforms Linked Below. 
Until the Very Next Point in time,

Be Well & Heal in Peace…Peace!!!
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Written by: S.J
 
***Stay Tuned in to reality in consciousness by simply Clicking on the Links Below!
 
~The Traditional Modalities for Healing by: Reality S.J Fields

~Website 

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~YouTube    

~Twitter

~IG
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~Pinterest

 ~Paypal 
 
Source:
How to Find Support in Online Communities 
MHA-Mental Health America
Support Groups-Make Connections
Carter G. Woodson "The Miss-Education of the Negro"
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About the Author
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S.J is a Certified Holistic Health Counselor, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips about the utilization of Holistic Tools, such as Mindfulness, Awareness of the inner-self & its environment, weekly Affirmations for Sexual Abuse Survivors, & Afrikan Spirituality. She also loves reading, travel, fitness, & creating new vegan recipes.


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