AWARENESS by LIGHT & LOVE
“Today I nurture my child-within and listen to her feelings about being ignored and unprotected. I affirm her right to tell what happened and allow her to express her feelings about that. I hold her gently in my heart as she does this very difficult and courageous work.”
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➠ https://www.rainn.org/
➠ Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately.
➠ For your discretion, there are 24/7 Hotlines available for questions or aid here@https://www.rainn.org/,or please also check with your local county for other resources and advice for your safety.
ALERT: KNOW THE STATISTICS
@ https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
➠ Let’s Begin with the Affirmation for Week 36 !
♡“I Have a Right to Talk About What Happened to Me”
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I understand now that what had occurred in the past was not ok, and if I’d talked about it then, it would be causing even more pain. As a sexual abuse survivor, I could’ve been manipulated, threatened, or coerced by the abuser(s) who did it. Today, I’m aware that I have the right to talk about what happened to me. I should’ve been protected from sexual abuse initially. A child shouldn’t have to lose trust in adults who lack parental authority. I Have A Right to Talk About What Happened to Me! |
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➠SURVIVING to THRIVING
HOW TO REMOVE BOUNDARIES
♡ No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time.
♡ You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts “I Have a Right to Talk About What Happened to Me.”
♡ Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher aspects of yourself.
♡ Your Reality In Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I'll see you next time. Be well healed, and balance in peace, peace!
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