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AFFIRMATIONS | for a Sexual Abuse Survivor I "I Am Change" | No.8

6/12/2018

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❖ AFFIRMATIONS | for a Sexual Abuse Survivor | "I Am Change” | No.8
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“Just as the Seasons Change from Spring, Summer, Fall & Winter, so do I.”
-ShawNee Janelle

​~Reality in Balance

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WELCOME back everyone with Reality in Balance as we come together for, Affirmations | for a Sexual Abuse Survivor | No.8. You can find additional Inspiration & discover more about us over at www.RealityinBalance.com. 

If you haven't yet reviewed Part 1 of this blog series, please do so by clicking on the links below inside of the description box. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. 

We encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
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➠https://www.rainn.org/



✔︎ ALERT:
▷KNOW THE STATISTICS @
​https://www.rainn.org/statistics


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R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others

Let’s Begin with the Affirmation,

 ❖ "I Am Change”

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​Just like time, change is from the same essence of fruitful new beginnings.
I agree with the statement that when we begin to recognize our milestones as ​​sexual abuse survivors, we can view them from a conscious level of peace and understanding. 

 A great circle that we all can relate to in life is the inevitable bigger picture that is changing for us now. 
There are slopes, hills, curves, and straightaways on this wheel. "I Am Change" because I implement the directions on a conscious level. Change is to be angled to reveal the time it took to heal.


Change lies in all directions, and as a sexual abuse survivor, I can see the expansion of my experiences looking back at me. 

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❖Surviving to Thriving!

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No matter where you are right now on your journey as a ​sexual abuse survivor, remember that there is more to you than what the eyes may perceive of yourself at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts,"I Am Change !”

Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to a higher awareness of yourself. 


Your Reality in Balance begins at the very moment as the will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind. I’ll see you guys the next time. Be well, heal, and Balance in peace-Peace!
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“I AM HEALING”
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"I AM The UNCOMMON CURE"
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"I AM MOVING FORWARD"

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Source: 
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Embracing the Journey by: Nancy W.
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