“Today I feel energized! My thoughts are welcomed just as the new day sun. Therefore, I Am Present with each and every one.”-ShawNee Janelle
~Reality in Balance
Respect others' boundaries.
Ask for consent.
Intervene when someone's in trouble.
Notice the warning signs of abuse and speak up.
Nurture myself and others
I cannot hide from myself. Being present in my every day life can transform and balance my existence as a sexual abuse survivor. My “conditions” at this time may not be at the optimum level of joy, but I do recognize myself through my thoughts. As an alternative to hiding from unwarranted feelings, I can look for pleasing ways to sustain my health and wellness to feel comfortable within my being.
Always present with myself as a sexual abuse survivor maybe difficult at first. In the past, trauma conceivably did mislead my thoughts astray from the presence of “I AM” -where self-love can be found, but instead, scars have encompassed me. Right now, I allow my thoughts to develop a sense for a greater connection to my mind, emotions, and Spirit to self-actualize in all areas of life.
As a sexual abuse survivor, one prime focus is to root and protect my energy. Oh yes, this attribute will take time to fully mature, but I know that it can be done. I Am Present with My Thoughts, meanwhile attuning the awareness of myself through emotions.
My awareness of my thoughts is just as important as my faith, belief system, and/or spirituality-the things that I set forth as morals in life. Just as I am cognizant of those things, as a sexual abuse survivor, I Am Present with My Thoughts right now through rooted enlightenment for a phenomenal and reoccurring internal balance!
About the Author:
ShawNee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of "The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Self-Care, Afrikan Spirituality, and Sexual Abuse Awareness. She also loves to travel, fitness, and creating new recipes.