“Every day I can observe my beauty that lies within.”
-ShawNee Janelle
~Reality in Balance
▷www.realityinbalance.com
♡ More⇢ Inspiring Affirmations
△Sexual Abuse Awareness
△Holistic Health Tips
♡ AFFIRMATIONS | For A Sexual Abuse Survivor
The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually towards your healing.
➠ https://www.rainn.org/
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
➠ Let’s Begin with the Affirmation for Week 45!
♡ “I Am Healing”
Spending quality time with myself can reveal the changes I’ve gradually undertaken to regain my senses to feel will not be for granted. I listen to the inner guidance like the intricate parts of my newly awakened systems. I need this time to recharge my beliefs, faith, and spiritual ties. I am the universal guide for others to survive sexual abuse and those still fighting to stay alive.
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♡ You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts
“I Am Healing.”
♡ Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allowing for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher aspects of yourself.