blockage
[ˈbläkij]
NOUN
blockages (plural noun)
- an obstruction which makes movement or flow difficult or impossible.
You might not know this yet guys, but even the most self-assured, confident, and successful individuals have had to learn how to grow from their past and move about unproudly within them. At some point, they were determined to heal and restore the blockages that were interfering with seeing into their personal growth. In turn, their likelihood of joyous expectations from the fulfilling relationships around them will be forever sustainable due to their course of action.
Hello everyone, and welcome to Reality in Balance. My name is ShawNee Janelle. I am a Certified Holistic Health Practitioner/Consultant. You can find additional information about us at www.RealityinBalance.com, Twitter- Reality@Balance_1111, or IG- shawneejanelle. One of my goals here is to educate and motivate individuals to work towards a balanced lifestyle by utilizing the basic tools in Holistic Health as natural healing modalities. So in this way, you can always discover a path to operate on from your highest-self by lifting your spirits.
Why Do I Need to be
Vulnerable with Other People?
So, do you know which areas that insert insecurities, like trust issues inside of your relationships? In this blog-podcast, we can discover the best solutions for you to begin removing blockages and experience a balanced lifestyle through personal growth and development.
Fear of Being a Burden/BLOCKAGE
It’s important to know that feeling like a burden is a false sense in a mindset that is unbalanced. According to clinical psychologist Dr. Hendriksen at Boston University’s Center for Anxiety and Related Disorders, the most primitive part of the brain, the same reward pathway activated by food and sex- lights up in response to altruistic giving. Meaning, just like when you're enjoying your favorite foods or experiencing a sense of pleasure, these same feel-good hormones are activated in a person when they are able to help you.
If you believe that this is not the case for you, and the helper is over-burdened in their personal lives or are too busy, then please, save your time and energy of asking them for any favors, and find someone else who can help you. You will soon discover for yourself that helping other people brings strength to your immediate social ties, but it also allows the helpers to feel good about themselves too. So, try to remember that those who are stable in their lives love to give back and willingly want to guide others to do their best in life, just like you.
Past Mistakes/BLOCKAGE
- See your immediate problem as an object that is separate from you and then transform it.
- Visualize yourself teaming-up with another person to tackle the object- This is called a unified detachment where the problem is no longer “me” or “I”, but a defiant “it” instead.
- See the problem on a chair, being zapped with armor, or anyplace outside of you adjoined with someone else that is helping.
Fear of "Appearing Weak"/BLOCKAGE
- change the tone of your language when asking a question.
- Ask your helper if you could pick their brain for a minute, instead of randomly blurting out things.
- Ask if you could get their perspective on something important to you is a good segway to this type of conversation.
- It’s okay to mention that it’s been a long time since you’ve done something like this before, and be extremely specific and define what areas that you need their help in.
Make a list. The act of writing lists prompts you to tune in to what’s really needed versus the things that you just want, enforcing your true intent. ☤Your Reality In Balance begins at the very moment as will is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! I’ll catch you guys next time. Be well and Heal in Peace, peace....
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